15.0 km | 01:25:33 | 05:41/km日期: 2019-04-28 19:03 - 平均心率: 150 - 卡路里: 743 Cal - 平均步頻: 194 - 溫度: 28°C - 濕度: 70% - PM2.5: 良好(23)
Pace: 05'39" / 08'15" / 05'50" / 05'39" / 05'47" / 06'02" / 05'56" / 05'31" / 05'59" / 05'57" / 06'31" / 05'36" / 05'51" / 05'46" / 545'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" | 1000 / 1000 |
| 2 | | 05'33" (+00'32") | 1000 / 2000 |
| 3 | | 05'50" (+00'49") | 1000 / 3000 |
| 4 | | 05'38" (+00'37") | 1000 / 4000 |
| 5 | | 05'47" (+00'46") | 1000 / 5000 |
| 6 | | 06'02" (+01'01") | 1000 / 6000 |
| 7 | | 05'55" (+00'54") | 1000 / 7000 |
| 8 | | 05'31" (+00'30") | 1000 / 8000 |
| 9 | | 05'58" (+00'57") | 1000 / 9000 |
| 10 | | 05'56" (+00'55") | 1000 / 10000 |
| 11 | | 05'33" (+00'32") | 1000 / 11000 |
| 12 | | 05'39" (+00'38") | 1000 / 12000 |
| 13 | | 05'50" (+00'49") | 1000 / 13000 |
| 14 | | 05'46" (+00'45") | 1000 / 14000 |
| 15 | | 05'24" (+00'23") | 1000 / 15000 |
| 16 | | 04'18" | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
4月累積里程 :
128.73 km 
母子鱷魚3代(湛藍) ㄚ拖 累積 :
1077.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 08'15" | 00:13'54" |
| 3 | 05'50" | 00:19'44" |
| 4 | 05'39" | 00:25'23" |
| 5 | 05'47" | 00:31'10" |
| 6 | 06'02" | 00:37'12" |
| 7 | 05'56" | 00:43'08" |
| 8 | 05'31" | 00:48'39" |
| 9 | 05'59" | 00:54'38" |
| 10 | 05'57" | 01:00'35" |
| 11 | 06'31" | 01:07'06" |
| 12 | 05'36" | 01:12'42" |
| 13 | 05'51" | 01:18'33" |
| 14 | 05'46" | 01:24'19" |
| 15.0 | 05'24" | 01:29'46" |
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