7.4 km | 01:20:10 | 10:49/km日期: 2019-05-02 10:51 - 卡路里: 333 Cal
Pace: 10'49" / 10'50" / 10'49" / 12'43" / 08'56" / 10'50" / 10'49" / 10'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'48" | 1000 / 1000 |
2 | | 10'49" (+00'01") | 1000 / 2000 |
3 | | 10'49" (+00'01") | 1000 / 3000 |
4 | | 10'49" (+00'01") | 1000 / 4000 |
5 | | 10'49" (+00'01") | 1000 / 5000 |
6 | | 10'49" (+00'01") | 1000 / 6000 |
7 | | 10'49" (+00'01") | 1000 / 7000 |
8 | | 10'51" (+00'03") | 406 / 7406 |
5月累積里程 : 218.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'49" | 00:10'49" |
2 | 10'50" | 00:21'39" |
3 | 10'49" | 00:32'28" |
4 | 12'43" | 00:45'11" |
5 | 08'56" | 00:54'07" |
6 | 10'50" | 01:04'57" |
7 | 10'49" | 01:15'46" |
7.4 | 10'51" | 01:20'11" |