12.7 km | 02:45:56 | 13:00/km日期: 2019-05-02 10:56 - 平均心率: 109 - 卡路里: 764 Cal - 平均步頻: 130
Pace: 14'46" / 14'35" / 16'58" / 11'35" / 12'06" / 39'43" / 10'59" / 13'11" / 12'38" / 11'04" / 14'47" / 09'51" / 14'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'45" (+04'55") | 1000 / 1000 |
| 2 | | 14'35" (+04'45") | 1000 / 2000 |
| 3 | | 16'57" (+07'07") | 1000 / 3000 |
| 4 | | 11'34" (+01'44") | 1000 / 4000 |
| 5 | | 12'06" (+02'16") | 1000 / 5000 |
| 6 | | 15'28" (+05'38") | 1000 / 6000 |
| 7 | | 10'58" (+01'08") | 1000 / 7000 |
| 8 | | 13'10" (+03'20") | 1000 / 8000 |
| 9 | | 12'38" (+02'48") | 1000 / 9000 |
| 10 | | 11'03" (+01'13") | 1000 / 10000 |
| 11 | | 11'44" (+01'54") | 1000 / 11000 |
| 12 | | 09'50" | 1000 / 12000 |
| 13 | | 14'42" (+04'52") | 748 / 12748 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 :
120.54 km 
mizuno RIDER 18 累積 :
1041.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'46" | 00:14'46" |
| 2 | 14'35" | 00:29'21" |
| 3 | 16'58" | 00:46'19" |
| 4 | 11'35" | 00:57'54" |
| 5 | 12'06" | 01:10'00" |
| 6 | 39'43" | 01:49'43" |
| 7 | 10'59" | 02:00'42" |
| 8 | 13'11" | 02:13'53" |
| 9 | 12'38" | 02:26'31" |
| 10 | 11'04" | 02:37'35" |
| 11 | 14'47" | 02:52'22" |
| 12 | 09'51" | 03:02'13" |
| 12.7 | 14'41" | 03:13'13" |
展開計圈分析
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