11.0 km | 01:10:25 | 06:23/km日期: 2019-05-04 12:28 - 總爬升: 165 m - 卡路里: 595 Cal - 總步數: 13770 - 平均步頻: 195 - 平均步幅: 80 cm - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(22)
Pace: 06'20" / 05'59" / 06'08" / 06'24" / 06'30" / 05'30" / 05'50" / 05'47" / 06'17" / 06'04" / 06'21" / 162'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" (+00'30") | 1009 / 1009 | 195 / 78 |
2 | | 06'01" | 1002 / 2012 | 196 / 84 |
3 | | 06'15" (+00'14") | 1008 / 3020 | 198 / 80 |
4 | | 06'19" (+00'18") | 1001 / 4021 | 194 / 81 |
5 | | 06'32" (+00'31") | 1000 / 5022 | 192 / 79 |
6 | | 06'37" (+00'36") | 1003 / 6025 | 192 / 78 |
7 | | 06'08" (+00'07") | 1003 / 7028 | 200 / 81 |
8 | | 06'29" (+00'28") | 1002 / 8031 | 194 / 79 |
9 | | 06'19" (+00'18") | 1007 / 9038 | 195 / 81 |
10 | | 06'36" (+00'35") | 1002 / 10040 | 194 / 77 |
11 | | 06'11" (+00'10") | 1007 / 11048 | 196 / 82 |
5月累積里程 : 250.46 km
MW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'59" | 00:12'19" |
3 | 06'08" | 00:18'27" |
4 | 06'24" | 00:24'51" |
5 | 06'30" | 00:31'21" |
6 | 05'30" | 00:36'51" |
7 | 05'50" | 00:42'41" |
8 | 05'47" | 00:48'28" |
9 | 06'17" | 00:54'45" |
10 | 06'04" | 01:00'49" |
11 | 06'21" | 01:07'10" |
11.0 | 168'23" | 01:10'25" |