15.1 km | 02:21:46 | 09:24/km日期: 2019-04-14 06:12 - 總爬升: 337 m - 平均心率: 133 - 卡路里: 746 Cal - 平均步頻: 148 - 溫度: 22°C - 濕度: 84% - PM2.5: 良好(29)
Pace: 08'47" / 07'51" / 09'08" / 10'41" / 06'49" / 10'35" / 14'22" / 07'38" / 08'51" / 12'45" / 08'52" / 09'42" / 10'29" / 09'20" / 10'51" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'46" (+01'57") | 1000 / 1000 |
| 2 | | 07'51" (+01'02") | 1000 / 2000 |
| 3 | | 09'07" (+02'18") | 1000 / 3000 |
| 4 | | 10'41" (+03'52") | 1000 / 4000 |
| 5 | | 06'49" | 1000 / 5000 |
| 6 | | 10'34" (+03'45") | 1000 / 6000 |
| 7 | | 09'03" (+02'14") | 1000 / 7000 |
| 8 | | 07'37" (+00'48") | 1000 / 8000 |
| 9 | | 08'51" (+02'02") | 1000 / 9000 |
| 10 | | 12'45" (+05'56") | 1000 / 10000 |
| 11 | | 08'52" (+02'03") | 1000 / 11000 |
| 12 | | 09'41" (+02'52") | 1000 / 12000 |
| 13 | | 10'29" (+03'40") | 1000 / 13000 |
| 14 | | 09'08" (+02'19") | 1000 / 14000 |
| 15 | | 11'02" (+04'13") | 1000 / 15000 |
| 16 | | 05'26" | 72 / 15072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 :
15.07 km 
Asics 虎走6 累積 :
898.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'47" | 00:08'47" |
| 2 | 07'51" | 00:16'38" |
| 3 | 09'08" | 00:25'46" |
| 4 | 10'41" | 00:36'27" |
| 5 | 06'49" | 00:43'16" |
| 6 | 10'35" | 00:53'51" |
| 7 | 14'22" | 01:08'13" |
| 8 | 07'38" | 01:15'51" |
| 9 | 08'51" | 01:24'42" |
| 10 | 12'45" | 01:37'27" |
| 11 | 08'52" | 01:46'19" |
| 12 | 09'42" | 01:56'01" |
| 13 | 10'29" | 02:06'30" |
| 14 | 09'20" | 02:15'50" |
| 15 | 10'51" | 02:26'41" |
| 15.1 | 05'32" | 02:27'05" |
展開計圈分析
留言 
