2.8 km | 00:38:11 | 13:25/km日期: 2019-05-02 22:44 - 平均心率: 84 - 卡路里: 64 Cal - 平均步頻: 120
Pace: 13'09" / 17'15" / 13'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'15" (+02'29") | 121 / 121 |
| 2 | | 12'33" (+00'47") | 79 / 200 |
| 3 | | 12'47" (+01'01") | 122 / 323 |
| 4 | | 12'10" (+00'24") | 82 / 405 |
| 5 | | 13'15" (+01'29") | 116 / 522 |
| 6 | | 13'57" (+02'11") | 71 / 593 |
| 7 | | 13'09" (+01'23") | 115 / 709 |
| 8 | | 12'34" (+00'48") | 79 / 789 |
| 9 | | 12'40" (+00'54") | 137 / 926 |
| 10 | | 11'50" (+00'04") | 84 / 1011 |
| 11 | | 11'54" (+00'08") | 146 / 1158 |
| 12 | | 11'46" | 84 / 1242 |
| 13 | | 12'38" (+00'52") | 79 / 1322 |
| 14 | | 12'53" (+01'07") | 77 / 1399 |
| 15 | | 12'40" (+00'54") | 78 / 1478 |
| 16 | | 12'54" (+01'08") | 77 / 1556 |
| 17 | | 13'27" (+01'41") | 125 / 1681 |
| 18 | | 35'20" (+23'34") | 28 / 1710 |
| 19 | | 14'35" (+02'49") | 126 / 1836 |
| 20 | | 12'53" (+01'07") | 77 / 1914 |
| 21 | | 12'57" (+01'11") | 129 / 2044 |
| 22 | | 12'43" (+00'57") | 78 / 2122 |
| 23 | | 13'12" (+01'26") | 1 / 2123 |
| 24 | | 14'40" (+02'54") | 2 / 2126 |
| 25 | | 13'33" (+01'47") | 139 / 2266 |
| 26 | | 14'11" (+02'25") | 70 / 2336 |
| 27 | | 14'35" (+02'49") | 109 / 2446 |
| 28 | | 17'26" (+05'40") | 57 / 2503 |
| 29 | | 14'17" (+02'31") | 77 / 2580 |
| 30 | | 13'48" (+02'02") | 72 / 2653 |
| 31 | | 13'07" (+01'21") | 110 / 2763 |
| 32 | | 12'38" (+00'52") | 79 / 2843 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 : 89.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'09" | 00:13'09" |
| 2 | 17'15" | 00:30'24" |
| 2.8 | 13'45" | 00:42'00" |
展開計圈分析
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