27.5 km | 03:35:45 | 07:51/km日期: 2019-05-02 20:10 - 總爬升: 1007 m - 平均心率: 153 - 卡路里: 1873 Cal - 平均步頻: 146 - 溫度: 19°C - 濕度: 97%
Pace: 10'24" / 09'29" / 07'07" / 08'41" / 07'26" / 08'35" / 13'41" / 07'06" / 09'01" / 08'23" / 10'33" / 10'32" / 05'06" / 10'42" / 21'32" / 08'31" / 08'04" / 16'01" / 10'49" / 10'26" / 19'02" / 09'16" / 50'05" / 09'29" / 09'26" / 08'56" / 18'22" / 11'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+03'11") | 1000 / 1000 |
| 2 | | 06'30" (+01'52") | 1000 / 2000 |
| 3 | | 07'07" (+02'29") | 1000 / 3000 |
| 4 | | 07'52" (+03'14") | 1000 / 4000 |
| 5 | | 07'26" (+02'48") | 1000 / 5000 |
| 6 | | 07'02" (+02'24") | 1000 / 6000 |
| 7 | | 07'41" (+03'03") | 1000 / 7000 |
| 8 | | 06'43" (+02'05") | 1000 / 8000 |
| 9 | | 06'55" (+02'17") | 1000 / 9000 |
| 10 | | 07'05" (+02'27") | 1000 / 10000 |
| 11 | | 06'35" (+01'57") | 1000 / 11000 |
| 12 | | 06'39" (+02'01") | 1000 / 12000 |
| 13 | | 04'38" | 834 / 12834 |
| 14 | | 08'06" (+03'28") | 1000 / 13834 |
| 15 | | 07'07" (+02'29") | 1000 / 14834 |
| 16 | | 07'29" (+02'51") | 1000 / 15834 |
| 17 | | 07'25" (+02'47") | 1000 / 16834 |
| 18 | | 06'49" (+02'11") | 1000 / 17834 |
| 19 | | 07'58" (+03'20") | 1000 / 18834 |
| 20 | | 09'39" (+05'01") | 1000 / 19834 |
| 21 | | 09'14" (+04'36") | 1000 / 20834 |
| 22 | | 09'04" (+04'26") | 1000 / 21834 |
| 23 | | 09'15" (+04'37") | 1000 / 22834 |
| 24 | | 09'02" (+04'24") | 1000 / 23834 |
| 25 | | 10'06" (+05'28") | 1000 / 24834 |
| 26 | | 08'41" (+04'03") | 1000 / 25834 |
| 27 | | 09'38" (+05'00") | 1000 / 26834 |
| 28 | | 10'43" (+06'05") | 629 / 27463 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 :
245.21 km 
母子鱷魚 跟上來勁速跑鞋 累積 :
1419.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'24" | 00:10'24" |
| 2 | 09'29" | 00:19'53" |
| 3 | 07'07" | 00:27'00" |
| 4 | 08'41" | 00:35'41" |
| 5 | 07'26" | 00:43'07" |
| 6 | 08'35" | 00:51'42" |
| 7 | 13'41" | 01:05'23" |
| 8 | 07'06" | 01:12'29" |
| 9 | 09'01" | 01:21'30" |
| 10 | 08'23" | 01:29'53" |
| 11 | 10'33" | 01:40'26" |
| 12 | 10'32" | 01:50'58" |
| 13 | 05'06" | 01:56'04" |
| 14 | 10'42" | 02:06'46" |
| 15 | 21'32" | 02:28'18" |
| 16 | 08'31" | 02:36'49" |
| 17 | 08'04" | 02:44'53" |
| 18 | 16'01" | 03:00'54" |
| 19 | 10'49" | 03:11'43" |
| 20 | 10'26" | 03:22'09" |
| 21 | 19'02" | 03:41'11" |
| 22 | 09'16" | 03:50'27" |
| 23 | 50'05" | 04:40'32" |
| 24 | 09'29" | 04:50'01" |
| 25 | 09'26" | 04:59'27" |
| 26 | 08'56" | 05:08'23" |
| 27 | 18'22" | 05:26'45" |
| 27.5 | 11'08" | 05:31'55" |
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