9.0 km | 00:44:26 | 04:55/km日期: 2019-05-02 17:20 - 卡路里: 503 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 76%
Pace: 05'41" / 05'10" / 05'04" / 05'03" / 04'56" / 05'31" / 04'46" / 04'34" / 04'19" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+01'21") | 1000 / 1000 |
2 | | 05'09" (+00'50") | 1000 / 2000 |
3 | | 05'04" (+00'45") | 1000 / 3000 |
4 | | 05'02" (+00'43") | 1000 / 4000 |
5 | | 04'55" (+00'36") | 1000 / 5000 |
6 | | 04'50" (+00'31") | 1000 / 6000 |
7 | | 04'46" (+00'27") | 1000 / 7000 |
8 | | 04'33" (+00'14") | 1000 / 8000 |
9 | | 04'19" | 1000 / 9000 |
10 | | 03'21" | 14 / 9014 |
5月累積里程 :
192.85 km Adidas adizero Boston 6 累積 :
1364.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'10" | 00:10'51" |
3 | 05'04" | 00:15'55" |
4 | 05'03" | 00:20'58" |
5 | 04'56" | 00:25'54" |
6 | 05'31" | 00:31'25" |
7 | 04'46" | 00:36'11" |
8 | 04'34" | 00:40'45" |
9 | 04'19" | 00:45'04" |
9.0 | 05'52" | 00:45'09" |