21.1 km | 01:58:28 | 05:36/km日期: 2019-05-04 07:14 - 平均心率: 169 - 卡路里: 1131 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 87% - PM2.5: 良好(19)
Pace: 05'28" / 05'35" / 05'35" / 05'32" / 05'34" / 05'31" / 05'53" / 05'32" / 05'35" / 05'39" / 05'39" / 06'10" / 05'38" / 05'43" / 05'36" / 05'31" / 05'46" / 05'30" / 05'24" / 05'35" / 05'30" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'04") | 1000 / 1000 |
| 2 | | 05'35" (+00'12") | 1000 / 2000 |
| 3 | | 05'35" (+00'12") | 1000 / 3000 |
| 4 | | 05'31" (+00'08") | 1000 / 4000 |
| 5 | | 05'33" (+00'10") | 1000 / 5000 |
| 6 | | 05'31" (+00'08") | 1000 / 6000 |
| 7 | | 05'52" (+00'29") | 1000 / 7000 |
| 8 | | 05'32" (+00'09") | 1000 / 8000 |
| 9 | | 05'34" (+00'11") | 1000 / 9000 |
| 10 | | 05'39" (+00'16") | 1000 / 10000 |
| 11 | | 05'38" (+00'15") | 1000 / 11000 |
| 12 | | 06'09" (+00'46") | 1000 / 12000 |
| 13 | | 05'37" (+00'14") | 1000 / 13000 |
| 14 | | 05'42" (+00'19") | 1000 / 14000 |
| 15 | | 05'36" (+00'13") | 1000 / 15000 |
| 16 | | 05'31" (+00'08") | 1000 / 16000 |
| 17 | | 05'45" (+00'22") | 1000 / 17000 |
| 18 | | 05'30" (+00'07") | 1000 / 18000 |
| 19 | | 05'23" | 1000 / 19000 |
| 20 | | 05'35" (+00'12") | 1000 / 20000 |
| 21 | | 05'29" (+00'06") | 1000 / 21000 |
| 22 | | 05'24" (+00'01") | 102 / 21102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 : 200.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'35" | 00:11'03" |
| 3 | 05'35" | 00:16'38" |
| 4 | 05'32" | 00:22'10" |
| 5 | 05'34" | 00:27'44" |
| 6 | 05'31" | 00:33'15" |
| 7 | 05'53" | 00:39'08" |
| 8 | 05'32" | 00:44'40" |
| 9 | 05'35" | 00:50'15" |
| 10 | 05'39" | 00:55'54" |
| 11 | 05'39" | 01:01'33" |
| 12 | 06'10" | 01:07'43" |
| 13 | 05'38" | 01:13'21" |
| 14 | 05'43" | 01:19'04" |
| 15 | 05'36" | 01:24'40" |
| 16 | 05'31" | 01:30'11" |
| 17 | 05'46" | 01:35'57" |
| 18 | 05'30" | 01:41'27" |
| 19 | 05'24" | 01:46'51" |
| 20 | 05'35" | 01:52'26" |
| 21 | 05'30" | 01:57'56" |
| 21.1 | 05'23" | 01:58'29" |
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