10.1 km | 00:52:34 | 05:12/km日期: 2019-05-06 14:07 - 地點: 下營區高架橋下 - 天氣: 很涼爽有毛毛雨 - 卡路里: 654 Cal - 總步數: 10178 - 平均步頻: 193 - 平均步幅: 99 cm - 溫度: 24°C - 濕度: 88%
Pace: 05'13" / 05'11" / 05'29" / 05'28" / 05'40" / 05'32" / 05'03" / 05'16" / 04'49" / 04'22" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'59" (+00'42") | 403 / 403 | 196 / 101 |
| 2 | | 05'19" (+01'02") | 397 / 800 | 195 / 95 |
| 3 | | 05'08" (+00'51") | 407 / 1208 | 198 / 98 |
| 4 | | 05'11" (+00'54") | 397 / 1606 | 199 / 96 |
| 5 | | 05'19" (+01'02") | 394 / 2001 | 199 / 94 |
| 6 | | 05'18" (+01'01") | 404 / 2405 | 195 / 96 |
| 7 | | 05'26" (+01'09") | 398 / 2804 | 193 / 94 |
| 8 | | 05'31" (+01'14") | 407 / 3212 | 192 / 93 |
| 9 | | 05'31" (+01'14") | 392 / 3604 | 192 / 94 |
| 10 | | 05'34" (+01'17") | 397 / 4001 | 189 / 94 |
| 11 | | 05'40" (+01'23") | 402 / 4404 | 190 / 92 |
| 12 | | 05'39" (+01'22") | 397 / 4802 | 185 / 95 |
| 13 | | 05'36" (+01'19") | 400 / 5203 | 186 / 95 |
| 14 | | 05'35" (+01'18") | 402 / 5606 | 192 / 92 |
| 15 | | 05'29" (+01'12") | 394 / 6000 | 191 / 95 |
| 16 | | 05'01" (+00'44") | 408 / 6408 | 187 / 106 |
| 17 | | 05'03" (+00'46") | 395 / 6803 | 189 / 104 |
| 18 | | 05'12" (+00'55") | 406 / 7210 | 192 / 99 |
| 19 | | 05'20" (+01'03") | 392 / 7603 | 195 / 95 |
| 20 | | 05'15" (+00'58") | 399 / 8003 | 195 / 97 |
| 21 | | 04'50" (+00'33") | 398 / 8401 | 195 / 105 |
| 22 | | 04'49" (+00'32") | 400 / 8802 | 197 / 104 |
| 23 | | 04'37" (+00'20") | 399 / 9201 | 192 / 112 |
| 24 | | 04'18" (+00'01") | 398 / 9600 | 195 / 118 |
| 25 | | 04'17" | 407 / 10008 | 202 / 115 |
| 26 | | 05'13" (+00'56") | 89 / 10097 | 201 / 95 |
5月累積里程 :
532.39 km 
ZEPRO雲豹 黑黃混藍綠 累積 :
251.1 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'11" | 00:10'24" |
| 3 | 05'29" | 00:15'53" |
| 4 | 05'28" | 00:21'21" |
| 5 | 05'40" | 00:27'01" |
| 6 | 05'32" | 00:32'33" |
| 7 | 05'03" | 00:37'36" |
| 8 | 05'16" | 00:42'52" |
| 9 | 04'49" | 00:47'41" |
| 10 | 04'22" | 00:52'03" |
| 10.1 | 05'13" | 00:52'34" |
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