13.6 km | 01:32:33 | 06:47/km日期: 2019-05-06 20:14 - 卡路里: 912 Cal - 平均步頻: 158
Pace: 07'30" / 07'08" / 06'58" / 07'10" / 06'50" / 06'38" / 06'29" / 06'20" / 06'26" / 06'30" / 06'45" / 06'33" / 06'36" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+01'11") | 1000 / 1000 |
| 2 | | 07'07" (+00'48") | 1000 / 2000 |
| 3 | | 06'58" (+00'39") | 1000 / 3000 |
| 4 | | 07'09" (+00'50") | 1000 / 4000 |
| 5 | | 06'49" (+00'30") | 1000 / 5000 |
| 6 | | 06'38" (+00'19") | 1000 / 6000 |
| 7 | | 06'28" (+00'09") | 1000 / 7000 |
| 8 | | 06'19" | 1000 / 8000 |
| 9 | | 06'25" (+00'06") | 1000 / 9000 |
| 10 | | 06'30" (+00'11") | 1000 / 10000 |
| 11 | | 06'45" (+00'26") | 1000 / 11000 |
| 12 | | 06'32" (+00'13") | 1000 / 12000 |
| 13 | | 06'36" (+00'17") | 1000 / 13000 |
| 14 | | 07'21" (+01'02") | 634 / 13634 |
5月累積里程 :
406.13 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20043.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 07'08" | 00:14'38" |
| 3 | 06'58" | 00:21'36" |
| 4 | 07'10" | 00:28'46" |
| 5 | 06'50" | 00:35'36" |
| 6 | 06'38" | 00:42'14" |
| 7 | 06'29" | 00:48'43" |
| 8 | 06'20" | 00:55'03" |
| 9 | 06'26" | 01:01'29" |
| 10 | 06'30" | 01:07'59" |
| 11 | 06'45" | 01:14'44" |
| 12 | 06'33" | 01:21'17" |
| 13 | 06'36" | 01:27'53" |
| 13.6 | 07'21" | 01:32'33" |
展開計圈分析
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