11.4 km | 01:30:08 | 07:52/km日期: 2019-02-17 09:10 - 平均心率: 144 - 卡路里: 618 Cal - 溫度: 23°C - 濕度: 69% - PM2.5: 普通(41)
Pace: 07'43" / 07'32" / 07'40" / 07'42" / 08'04" / 07'51" / 08'03" / 08'15" / 08'24" / 08'31" / 07'24" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+03'33") | 1000 / 1000 |
| 2 | | 07'31" (+03'21") | 1000 / 2000 |
| 3 | | 07'39" (+03'29") | 1000 / 3000 |
| 4 | | 07'41" (+03'31") | 1000 / 4000 |
| 5 | | 08'03" (+03'53") | 1000 / 5000 |
| 6 | | 07'50" (+03'40") | 1000 / 6000 |
| 7 | | 08'02" (+03'52") | 1000 / 7000 |
| 8 | | 08'14" (+04'04") | 1000 / 8000 |
| 9 | | 08'23" (+04'13") | 1000 / 9000 |
| 10 | | 08'30" (+04'20") | 1000 / 10000 |
| 11 | | 06'14" (+02'04") | 40 / 10040 |
| 12 | | 04'10" | 55 / 10096 |
| 13 | | 08'02" (+03'52") | 184 / 10280 |
| 14 | | 05'44" (+01'34") | 40 / 10321 |
| 15 | | 07'04" (+02'54") | 209 / 10530 |
| 16 | | 05'14" (+01'04") | 44 / 10575 |
| 17 | | 07'47" (+03'37") | 190 / 10765 |
| 18 | | 05'56" (+01'46") | 36 / 10801 |
| 19 | | 08'19" (+04'09") | 180 / 10982 |
| 20 | | 05'49" (+01'39") | 40 / 11022 |
| 21 | | 07'45" (+03'35") | 191 / 11213 |
| 22 | | 05'12" (+01'02") | 44 / 11258 |
| 23 | | 08'12" (+04'02") | 178 / 11436 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 128.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 07'32" | 00:15'15" |
| 3 | 07'40" | 00:22'55" |
| 4 | 07'42" | 00:30'37" |
| 5 | 08'04" | 00:38'41" |
| 6 | 07'51" | 00:46'32" |
| 7 | 08'03" | 00:54'35" |
| 8 | 08'15" | 01:02'50" |
| 9 | 08'24" | 01:11'14" |
| 10 | 08'31" | 01:19'45" |
| 11 | 07'24" | 01:27'09" |
| 11.4 | 07'42" | 01:30'31" |
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