9.3 km | 01:10:10 | 07:32/km日期: 2019-02-26 19:54 - 平均心率: 138 - 卡路里: 502 Cal - 溫度: 24°C - 濕度: 70% - PM2.5: 良好(34)
Pace: 07'52" / 07'51" / 07'39" / 07'39" / 07'19" / 07'21" / 07'30" / 07'56" / 07'22" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+02'52") | 1000 / 1000 |
| 2 | | 07'50" (+02'50") | 1000 / 2000 |
| 3 | | 07'38" (+02'38") | 1000 / 3000 |
| 4 | | 07'38" (+02'38") | 1000 / 4000 |
| 5 | | 07'18" (+02'18") | 1000 / 5000 |
| 6 | | 07'20" (+02'20") | 1000 / 6000 |
| 7 | | 07'29" (+02'29") | 1000 / 7000 |
| 8 | | 08'06" (+03'06") | 837 / 7837 |
| 9 | | 07'13" (+02'13") | 32 / 7870 |
| 10 | | 07'00" (+02'00") | 211 / 8081 |
| 11 | | 05'27" (+00'27") | 42 / 8124 |
| 12 | | 07'20" (+02'20") | 202 / 8326 |
| 13 | | 06'08" (+01'08") | 38 / 8364 |
| 14 | | 07'37" (+02'37") | 194 / 8559 |
| 15 | | 06'42" (+01'42") | 34 / 8594 |
| 16 | | 07'24" (+02'24") | 200 / 8794 |
| 17 | | 05'31" (+00'31") | 42 / 8836 |
| 18 | | 07'20" (+02'20") | 202 / 9038 |
| 19 | | 05'00" | 46 / 9085 |
| 20 | | 06'40" (+01'40") | 219 / 9304 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 128.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 07'51" | 00:15'43" |
| 3 | 07'39" | 00:23'22" |
| 4 | 07'39" | 00:31'01" |
| 5 | 07'19" | 00:38'20" |
| 6 | 07'21" | 00:45'41" |
| 7 | 07'30" | 00:53'11" |
| 8 | 07'56" | 01:01'07" |
| 9 | 07'22" | 01:08'29" |
| 9.3 | 06'36" | 01:10'30" |
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