10.3 km | 01:03:12 | 06:08/km日期: 2019-05-07 13:57 - 平均心率: 140 - 卡路里: 556 Cal - 總步數: 12004 - 平均步頻: 189 - 平均步幅: 85 cm - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(13)
Pace: 06'17" / 06'06" / 06'15" / 06'00" / 06'13" / 06'02" / 06'01" / 06'01" / 05'52" / 05'49" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+00'30") | 1002 / 1002 | 188 / 83 |
| 2 | | 06'12" (+00'21") | 1000 / 2002 | 189 / 85 |
| 3 | | 06'19" (+00'28") | 1000 / 3003 | 189 / 83 |
| 4 | | 06'06" (+00'15") | 1000 / 4003 | 188 / 86 |
| 5 | | 06'23" (+00'32") | 1001 / 5005 | 187 / 83 |
| 6 | | 06'01" (+00'10") | 1000 / 6005 | 192 / 86 |
| 7 | | 06'08" (+00'17") | 1002 / 7008 | 191 / 85 |
| 8 | | 06'05" (+00'14") | 1001 / 8009 | 190 / 86 |
| 9 | | 05'55" (+00'04") | 1001 / 9010 | 191 / 88 |
| 10 | | 05'51" | 1001 / 10012 | 190 / 89 |
| 11 | | 05'50" | 291 / 10303 | 190 / 89 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~121 | 65~79% |
| 2:M馬拉松配速區 | 121~137 | 79~89% |
| 3:T乳酸耐力區 | 137~141 | 89~92% |
| 4:A無氧耐力區 | 141~150 | 92~97.5% |
| 5:I最大耗氧區 | 150~154 | 97.5~100% |
| 最大心率為154 點此去設定最大心率 |
5月累積里程 :
208.02 km 
WAVE RIDER20 26 累積 :
820.2 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'06" | 00:12'23" |
| 3 | 06'15" | 00:18'38" |
| 4 | 06'00" | 00:24'38" |
| 5 | 06'13" | 00:30'51" |
| 6 | 06'02" | 00:36'53" |
| 7 | 06'01" | 00:42'54" |
| 8 | 06'01" | 00:48'55" |
| 9 | 05'52" | 00:54'47" |
| 10 | 05'49" | 01:00'36" |
| 10.3 | 08'33" | 01:03'12" |
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