8.1 km | 00:57:42 | 07:07/km日期: 2019-04-24 17:11 - 卡路里: 638 Cal - 平均步頻: 184
Pace: 06'47" / 06'43" / 06'55" / 07'05" / 07'01" / 06'21" / 09'07" / 06'36" / 11'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'25") | 1000 / 1000 |
| 2 | | 06'42" (+00'21") | 1000 / 2000 |
| 3 | | 06'55" (+00'34") | 1000 / 3000 |
| 4 | | 07'04" (+00'43") | 1000 / 4000 |
| 5 | | 07'00" (+00'39") | 1000 / 5000 |
| 6 | | 06'21" | 1000 / 6000 |
| 7 | | 09'06" (+02'45") | 1000 / 7000 |
| 8 | | 06'35" (+00'14") | 1000 / 8000 |
| 9 | | 11'55" (+05'34") | 96 / 8096 |
4月累積里程 :
25.87 km 
mizuno wave ridder 20 累積 :
2781.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'43" | 00:13'30" |
| 3 | 06'55" | 00:20'25" |
| 4 | 07'05" | 00:27'30" |
| 5 | 07'01" | 00:34'31" |
| 6 | 06'21" | 00:40'52" |
| 7 | 09'07" | 00:49'59" |
| 8 | 06'36" | 00:56'35" |
| 8.1 | 11'55" | 00:57'44" |
展開計圈分析
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