10.0 km | 00:59:56 | 05:59/km日期: 2019-05-07 18:45 - 卡路里: 783 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 80%
Pace: 06'56" / 10'59" / 06'14" / 05'57" / 05'50" / 05'37" / 05'51" / 05'58" / 05'42" / 05'09" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+01'48") | 1000 / 1000 |
2 | | 06'37" (+01'29") | 1000 / 2000 |
3 | | 06'13" (+01'05") | 1000 / 3000 |
4 | | 05'56" (+00'48") | 1000 / 4000 |
5 | | 05'50" (+00'42") | 1000 / 5000 |
6 | | 05'36" (+00'28") | 1000 / 6000 |
7 | | 05'51" (+00'43") | 1000 / 7000 |
8 | | 05'58" (+00'50") | 1000 / 8000 |
9 | | 05'41" (+00'33") | 1000 / 9000 |
10 | | 05'08" | 1000 / 10000 |
11 | | 04'58" | 12 / 10012 |
5月累積里程 : 300.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 10'59" | 00:17'55" |
3 | 06'14" | 00:24'09" |
4 | 05'57" | 00:30'06" |
5 | 05'50" | 00:35'56" |
6 | 05'37" | 00:41'33" |
7 | 05'51" | 00:47'24" |
8 | 05'58" | 00:53'22" |
9 | 05'42" | 00:59'04" |
10 | 05'09" | 01:04'13" |
10.0 | 04'02" | 01:04'16" |