13.5 km | 01:23:30 | 06:11/km日期: 2019-05-07 15:52 - 卡路里: 537 Cal
Pace: 06'14" / 06'18" / 06'05" / 06'15" / 05'58" / 06'04" / 06'08" / 06'01" / 06'15" / 05'52" / 06'05" / 05'54" / 07'04" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'34") | 486 / 486 |
| 2 | | 06'15" (+00'30") | 519 / 1006 |
| 3 | | 06'18" (+00'33") | 489 / 1495 |
| 4 | | 06'06" (+00'21") | 509 / 2005 |
| 5 | | 06'10" (+00'25") | 493 / 2499 |
| 6 | | 05'58" (+00'13") | 507 / 3006 |
| 7 | | 06'12" (+00'27") | 493 / 3500 |
| 8 | | 06'10" (+00'25") | 499 / 3999 |
| 9 | | 06'04" (+00'19") | 509 / 4509 |
| 10 | | 05'52" (+00'07") | 488 / 4998 |
| 11 | | 06'17" (+00'32") | 506 / 5504 |
| 12 | | 05'55" (+00'10") | 503 / 6008 |
| 13 | | 06'02" (+00'17") | 496 / 6504 |
| 14 | | 06'09" (+00'24") | 492 / 6997 |
| 15 | | 06'07" (+00'22") | 511 / 7509 |
| 16 | | 05'59" (+00'14") | 498 / 8007 |
| 17 | | 06'04" (+00'19") | 502 / 8509 |
| 18 | | 06'20" (+00'35") | 488 / 8998 |
| 19 | | 05'49" (+00'04") | 503 / 9501 |
| 20 | | 06'02" (+00'17") | 502 / 10003 |
| 21 | | 06'08" (+00'23") | 507 / 10511 |
| 22 | | 05'53" (+00'08") | 503 / 11015 |
| 23 | | 05'45" | 488 / 11503 |
| 24 | | 06'06" (+00'21") | 521 / 12024 |
| 25 | | 06'14" (+00'29") | 491 / 12516 |
| 26 | | 07'57" (+02'12") | 507 / 13023 |
| 27 | | 06'34" (+00'49") | 479 / 13502 |
5月累積里程 : 209.95 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'18" | 00:12'32" |
| 3 | 06'05" | 00:18'37" |
| 4 | 06'15" | 00:24'52" |
| 5 | 05'58" | 00:30'50" |
| 6 | 06'04" | 00:36'54" |
| 7 | 06'08" | 00:43'02" |
| 8 | 06'01" | 00:49'03" |
| 9 | 06'15" | 00:55'18" |
| 10 | 05'52" | 01:01'10" |
| 11 | 06'05" | 01:07'15" |
| 12 | 05'54" | 01:13'09" |
| 13 | 07'04" | 01:20'13" |
| 13.5 | 06'31" | 01:23'30" |
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