18.0 km | 02:23:00 | 07:56/km日期: 2019-05-05 07:01 - 總爬升: 202 m - 卡路里: 1264 Cal - 溫度: 23°C - 濕度: 69%
Pace: 09'23" / 07'12" / 06'48" / 06'36" / 08'44" / 07'05" / 07'56" / 07'50" / 07'37" / 07'51" / 06'13" / 06'42" / 07'40" / 08'56" / 09'44" / 06'30" / 06'32" / 07'44" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'19" (+03'22") | 1088 / 1088 |
2 | | 07'04" (+01'07") | 1001 / 2090 |
3 | | 06'39" (+00'42") | 997 / 3087 |
4 | | 06'57" (+01'00") | 1022 / 4109 |
5 | | 08'21" (+02'24") | 995 / 5105 |
6 | | 07'19" (+01'22") | 1051 / 6157 |
7 | | 07'54" (+01'57") | 1000 / 7157 |
8 | | 07'44" (+01'47") | 996 / 8154 |
9 | | 07'55" (+01'58") | 1005 / 9160 |
10 | | 07'36" (+01'39") | 997 / 10158 |
11 | | 06'31" (+00'34") | 1001 / 11159 |
12 | | 06'31" (+00'34") | 1012 / 12171 |
13 | | 08'06" (+02'09") | 1001 / 13173 |
14 | | 08'40" (+02'43") | 990 / 14163 |
15 | | 09'40" (+03'43") | 1010 / 15174 |
16 | | 05'57" | 995 / 16170 |
17 | | 07'01" (+01'04") | 1008 / 17178 |
18 | | 08'03" (+02'06") | 997 / 18175 |
5月累積里程 :
245.21 km 母子鱷魚 跟上來勁速跑鞋 累積 :
1419.7 kmAndroid - OPPO R7sf 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'23" | 00:09'23" |
2 | 07'12" | 00:16'35" |
3 | 06'48" | 00:23'23" |
4 | 06'36" | 00:29'59" |
5 | 08'44" | 00:38'43" |
6 | 07'05" | 00:45'48" |
7 | 07'56" | 00:53'44" |
8 | 07'50" | 01:01'34" |
9 | 07'37" | 01:09'11" |
10 | 07'51" | 01:17'02" |
11 | 06'13" | 01:23'15" |
12 | 06'42" | 01:29'57" |
13 | 07'40" | 01:37'37" |
14 | 08'56" | 01:46'33" |
15 | 09'44" | 01:56'17" |
16 | 06'30" | 02:02'47" |
17 | 06'32" | 02:09'19" |
18 | 07'44" | 02:17'03" |
18.2 | 10'20" | 02:18'52" |