14.5 km | 02:09:17 | 08:55/km日期: 2019-05-10 13:14 - 總爬升: 115 m - 卡路里: 1017 Cal
Pace: 09'01" / 10'18" / 07'34" / 07'24" / 06'49" / 09'02" / 06'44" / 08'56" / 09'01" / 08'53" / 09'41" / 09'21" / 09'54" / 09'04" / 11'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'07" (+02'19") | 1118 / 1118 |
2 | | 10'11" (+03'23") | 992 / 2110 |
3 | | 07'06" (+00'18") | 1009 / 3120 |
4 | | 07'23" (+00'35") | 998 / 4118 |
5 | | 07'11" (+00'23") | 1009 / 5128 |
6 | | 09'05" (+02'17") | 1005 / 6134 |
7 | | 06'48" | 994 / 7128 |
8 | | 09'00" (+02'12") | 1014 / 8143 |
9 | | 08'37" (+01'49") | 991 / 9134 |
10 | | 09'11" (+02'23") | 1010 / 10145 |
11 | | 09'47" (+02'59") | 1000 / 11146 |
12 | | 09'17" (+02'29") | 1006 / 12153 |
13 | | 09'52" (+03'04") | 994 / 13147 |
14 | | 09'03" (+02'15") | 1004 / 14152 |
15 | | 08'54" (+02'06") | 480 / 14633 |
5月累積里程 :
245.21 km 母子鱷魚 跟上來勁速跑鞋 累積 :
1419.7 kmAndroid - OPPO R7sf 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'01" | 00:09'01" |
2 | 10'18" | 00:19'19" |
3 | 07'34" | 00:26'53" |
4 | 07'24" | 00:34'17" |
5 | 06'49" | 00:41'06" |
6 | 09'02" | 00:50'08" |
7 | 06'44" | 00:56'52" |
8 | 08'56" | 01:05'48" |
9 | 09'01" | 01:14'49" |
10 | 08'53" | 01:23'42" |
11 | 09'41" | 01:33'23" |
12 | 09'21" | 01:42'44" |
13 | 09'54" | 01:52'38" |
14 | 09'04" | 02:01'42" |
14.6 | 08'56" | 02:07'22" |