7.3 km | 01:06:04 | 09:02/km日期: 2019-05-08 20:01 - 卡路里: 469 Cal
Pace: 07'47" / 15'58" / 08'01" / 09'49" / 08'30" / 08'12" / 06'26" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+01'20") | 1000 / 1000 |
| 2 | | 15'58" (+09'33") | 1000 / 2000 |
| 3 | | 08'01" (+01'36") | 1000 / 3000 |
| 4 | | 09'48" (+03'23") | 1000 / 4000 |
| 5 | | 08'29" (+02'04") | 1000 / 5000 |
| 6 | | 08'12" (+01'47") | 1000 / 6000 |
| 7 | | 06'25" | 1000 / 7000 |
| 8 | | 04'23" | 311 / 7311 |
5月累積里程 : 237.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 15'58" | 00:23'45" |
| 3 | 08'01" | 00:31'46" |
| 4 | 09'49" | 00:41'35" |
| 5 | 08'30" | 00:50'05" |
| 6 | 08'12" | 00:58'17" |
| 7 | 06'26" | 01:04'43" |
| 7.3 | 04'23" | 01:06'05" |
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