14.0 km | 01:17:51 | 05:33/km日期: 2019-05-08 20:16 - 卡路里: 740 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 90%
Pace: 05'37" / 05'29" / 05'35" / 05'36" / 05'37" / 05'36" / 05'34" / 05'36" / 05'30" / 05'31" / 05'37" / 05'41" / 05'26" / 05'24" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'12") | 1000 / 1000 |
2 | | 05'29" (+00'05") | 1000 / 2000 |
3 | | 05'34" (+00'10") | 1000 / 3000 |
4 | | 05'36" (+00'12") | 1000 / 4000 |
5 | | 05'37" (+00'13") | 1000 / 5000 |
6 | | 05'35" (+00'11") | 1000 / 6000 |
7 | | 05'33" (+00'09") | 1000 / 7000 |
8 | | 05'35" (+00'11") | 1000 / 8000 |
9 | | 05'30" (+00'06") | 1000 / 9000 |
10 | | 05'31" (+00'07") | 1000 / 10000 |
11 | | 05'36" (+00'12") | 1000 / 11000 |
12 | | 05'40" (+00'16") | 1000 / 12000 |
13 | | 05'25" (+00'01") | 1000 / 13000 |
14 | | 05'24" | 1000 / 14000 |
15 | | 04'15" | 9 / 14009 |
5月累積里程 :
252.74 km Nike Streak 6 累積 :
1483.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'29" | 00:11'06" |
3 | 05'35" | 00:16'41" |
4 | 05'36" | 00:22'17" |
5 | 05'37" | 00:27'54" |
6 | 05'36" | 00:33'30" |
7 | 05'34" | 00:39'04" |
8 | 05'36" | 00:44'40" |
9 | 05'30" | 00:50'10" |
10 | 05'31" | 00:55'41" |
11 | 05'37" | 01:01'18" |
12 | 05'41" | 01:06'59" |
13 | 05'26" | 01:12'25" |
14 | 05'24" | 01:17'49" |
14.0 | 05'20" | 01:17'52" |