10.1 km | 00:56:55 | 05:39/km日期: 2014-05-27 23:52 - 卡路里: 716 Cal - 溫度: 25°C - 濕度: 95%
Pace: 05'59" / 05'44" / 05'38" / 05'35" / 05'35" / 05'35" / 05'31" / 05'30" / 05'32" / 05'36" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'27") | 998 / 998 |
| 2 | | 05'44" (+00'14") | 1004 / 2003 |
| 3 | | 05'38" (+00'08") | 1010 / 3013 |
| 4 | | 05'35" (+00'05") | 1001 / 4015 |
| 5 | | 05'32" (+00'02") | 1009 / 5025 |
| 6 | | 05'35" (+00'05") | 1004 / 6029 |
| 7 | | 05'30" | 1007 / 7036 |
| 8 | | 05'30" | 1004 / 8041 |
| 9 | | 05'33" (+00'03") | 1008 / 9050 |
| 10 | | 05'33" (+00'03") | 1003 / 10054 |
| 11 | | 06'34" (+01'04") | 63 / 10117 |
5月累積里程 :
198.21 km 
MIZUNO WAVE SPACER AR4 累積 :
736.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'44" | 00:11'43" |
| 3 | 05'38" | 00:17'21" |
| 4 | 05'35" | 00:22'56" |
| 5 | 05'35" | 00:28'31" |
| 6 | 05'35" | 00:34'06" |
| 7 | 05'31" | 00:39'37" |
| 8 | 05'30" | 00:45'07" |
| 9 | 05'32" | 00:50'39" |
| 10 | 05'36" | 00:56'15" |
| 10.1 | 11'54" | 00:56'55" |
展開計圈分析
留言 
