27.0 km | 03:57:37 | 08:47/km日期: 2019-05-11 11:39 - 總爬升: 806 m - 地點: 姜子寮山 - 天氣: 不錯 - 卡路里: 1459 Cal - 溫度: 24°C - 濕度: 84% - PM2.5: 良好(8)
Pace: 06'15" / 08'21" / 08'12" / 07'04" / 05'56" / 06'54" / 07'44" / 08'33" / 09'06" / 09'18" / 09'21" / 08'55" / 11'34" / 17'09" / 15'42" / 10'38" / 06'18" / 06'45" / 06'31" / 06'26" / 05'48" / 05'56" / 07'22" / 09'16" / 10'40" / 12'22" / 09'16" / 10'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'27") | 1000 / 1000 |
| 2 | | 08'22" (+02'35") | 1000 / 2000 |
| 3 | | 08'11" (+02'24") | 1000 / 3000 |
| 4 | | 07'03" (+01'16") | 1000 / 4000 |
| 5 | | 05'56" (+00'09") | 1000 / 5000 |
| 6 | | 06'54" (+01'07") | 1000 / 6000 |
| 7 | | 07'44" (+01'57") | 1000 / 7000 |
| 8 | | 08'33" (+02'46") | 1000 / 8000 |
| 9 | | 09'05" (+03'18") | 1000 / 9000 |
| 10 | | 09'18" (+03'31") | 1000 / 10000 |
| 11 | | 09'20" (+03'33") | 1000 / 11000 |
| 12 | | 08'55" (+03'08") | 1000 / 12000 |
| 13 | | 11'33" (+05'46") | 1000 / 13000 |
| 14 | | 17'08" (+11'21") | 1000 / 14000 |
| 15 | | 15'42" (+09'55") | 1000 / 15000 |
| 16 | | 10'38" (+04'51") | 1000 / 16000 |
| 17 | | 06'17" (+00'30") | 1000 / 17000 |
| 18 | | 06'46" (+00'59") | 1000 / 18000 |
| 19 | | 06'30" (+00'43") | 1000 / 19000 |
| 20 | | 06'26" (+00'39") | 1000 / 20000 |
| 21 | | 05'47" | 1000 / 21000 |
| 22 | | 05'56" (+00'09") | 1000 / 22000 |
| 23 | | 07'21" (+01'34") | 1000 / 23000 |
| 24 | | 09'16" (+03'29") | 1000 / 24000 |
| 25 | | 10'40" (+04'53") | 1000 / 25000 |
| 26 | | 09'25" (+03'38") | 1000 / 26000 |
| 27 | | 12'11" (+06'24") | 1000 / 27000 |
| 28 | | 09'47" (+04'00") | 26 / 27026 |
5月累積里程 :
235.40 km 
亞瑟士 GT-2000(迷彩橘) 累積 :
321.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 08'21" | 00:14'36" |
| 3 | 08'12" | 00:22'48" |
| 4 | 07'04" | 00:29'52" |
| 5 | 05'56" | 00:35'48" |
| 6 | 06'54" | 00:42'42" |
| 7 | 07'44" | 00:50'26" |
| 8 | 08'33" | 00:58'59" |
| 9 | 09'06" | 01:08'05" |
| 10 | 09'18" | 01:17'23" |
| 11 | 09'21" | 01:26'44" |
| 12 | 08'55" | 01:35'39" |
| 13 | 11'34" | 01:47'13" |
| 14 | 17'09" | 02:04'22" |
| 15 | 15'42" | 02:20'04" |
| 16 | 10'38" | 02:30'42" |
| 17 | 06'18" | 02:37'00" |
| 18 | 06'45" | 02:43'45" |
| 19 | 06'31" | 02:50'16" |
| 20 | 06'26" | 02:56'42" |
| 21 | 05'48" | 03:02'30" |
| 22 | 05'56" | 03:08'26" |
| 23 | 07'22" | 03:15'48" |
| 24 | 09'16" | 03:25'04" |
| 25 | 10'40" | 03:35'44" |
| 26 | 12'22" | 03:48'06" |
| 27 | 09'16" | 03:57'22" |
| 27.0 | 09'54" | 03:57'38" |
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