9.2 km | 00:52:48 | 05:44/km日期: 2019-05-12 08:30 - 卡路里: 728 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(9)
Pace: 04'59" / 05'03" / 04'55" / 05'03" / 05'30" / 05'47" / 05'32" / 06'08" / 05'36" / 22'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" (+00'05") | 1000 / 1000 |
2 | | 05'03" (+00'09") | 1000 / 2000 |
3 | | 04'54" | 1000 / 3000 |
4 | | 05'02" (+00'08") | 1000 / 4000 |
5 | | 05'30" (+00'36") | 1000 / 5000 |
6 | | 05'47" (+00'53") | 1000 / 6000 |
7 | | 05'31" (+00'37") | 1000 / 7000 |
8 | | 06'07" (+01'13") | 1000 / 8000 |
9 | | 05'35" (+00'41") | 1000 / 9000 |
10 | | 20'55" (+16'01") | 203 / 9203 |
5月累積里程 : 60.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 05'03" | 00:10'02" |
3 | 04'55" | 00:14'57" |
4 | 05'03" | 00:20'00" |
5 | 05'30" | 00:25'30" |
6 | 05'47" | 00:31'17" |
7 | 05'32" | 00:36'49" |
8 | 06'08" | 00:42'57" |
9 | 05'36" | 00:48'33" |
9.2 | 22'01" | 00:53'02" |