22.1 km | 01:56:36 | 05:16/km日期: 2019-05-11 05:06 - 平均心率: 147 - 卡路里: 1130 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(26)
Pace: 05'41" / 05'21" / 05'11" / 05'16" / 05'25" / 05'21" / 05'22" / 13'27" / 05'31" / 05'40" / 05'23" / 13'29" / 05'18" / 05'09" / 05'18" / 09'11" / 05'07" / 05'07" / 04'55" / 04'54" / 04'48" / 04'50" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'53") | 1000 / 1000 |
| 2 | | 05'21" (+00'34") | 1000 / 2000 |
| 3 | | 05'10" (+00'23") | 1000 / 3000 |
| 4 | | 05'15" (+00'28") | 1000 / 4000 |
| 5 | | 05'24" (+00'37") | 1000 / 5000 |
| 6 | | 05'21" (+00'34") | 1000 / 6000 |
| 7 | | 05'22" (+00'35") | 1000 / 7000 |
| 8 | | 05'39" (+00'52") | 1000 / 8000 |
| 9 | | 05'30" (+00'43") | 1000 / 9000 |
| 10 | | 05'33" (+00'46") | 1000 / 10000 |
| 11 | | 05'23" (+00'36") | 1000 / 11000 |
| 12 | | 05'36" (+00'49") | 1000 / 12000 |
| 13 | | 05'17" (+00'30") | 1000 / 13000 |
| 14 | | 05'09" (+00'22") | 1000 / 14000 |
| 15 | | 05'12" (+00'25") | 1000 / 15000 |
| 16 | | 05'33" (+00'46") | 1000 / 16000 |
| 17 | | 05'06" (+00'19") | 1000 / 17000 |
| 18 | | 04'59" (+00'12") | 1000 / 18000 |
| 19 | | 04'55" (+00'08") | 1000 / 19000 |
| 20 | | 04'54" (+00'07") | 1000 / 20000 |
| 21 | | 04'47" | 1000 / 21000 |
| 22 | | 04'50" (+00'03") | 1000 / 22000 |
| 23 | | 04'57" (+00'10") | 100 / 22100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
5月累積里程 :
192.85 km 
NIKE ZOOM PEGASUS 35 TURBO 累積 :
379.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'21" | 00:11'02" |
| 3 | 05'11" | 00:16'13" |
| 4 | 05'16" | 00:21'29" |
| 5 | 05'25" | 00:26'54" |
| 6 | 05'21" | 00:32'15" |
| 7 | 05'22" | 00:37'37" |
| 8 | 13'27" | 00:51'04" |
| 9 | 05'31" | 00:56'35" |
| 10 | 05'40" | 01:02'15" |
| 11 | 05'23" | 01:07'38" |
| 12 | 13'29" | 01:21'07" |
| 13 | 05'18" | 01:26'25" |
| 14 | 05'09" | 01:31'34" |
| 15 | 05'18" | 01:36'52" |
| 16 | 09'11" | 01:46'03" |
| 17 | 05'07" | 01:51'10" |
| 18 | 05'07" | 01:56'17" |
| 19 | 04'55" | 02:01'12" |
| 20 | 04'54" | 02:06'06" |
| 21 | 04'48" | 02:10'54" |
| 22 | 04'50" | 02:15'44" |
| 22.1 | 04'57" | 02:16'14" |
15440.1 km | 
0.0 km
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