13.0 km | 01:12:07 | 05:32/km日期: 2019-05-13 16:18 - 平均心率: 147 - 卡路里: 623 Cal - 平均步頻: 180
Pace: 05'53" / 05'59" / 06'10" / 05'56" / 05'25" / 05'27" / 05'31" / 05'36" / 05'46" / 05'01" / 05'00" / 05'00" / 05'13" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'53") | 1000 / 1000 |
| 2 | | 05'58" (+00'59") | 1000 / 2000 |
| 3 | | 06'10" (+01'11") | 1000 / 3000 |
| 4 | | 05'55" (+00'56") | 1000 / 4000 |
| 5 | | 05'24" (+00'25") | 1000 / 5000 |
| 6 | | 05'27" (+00'28") | 1000 / 6000 |
| 7 | | 05'31" (+00'32") | 1000 / 7000 |
| 8 | | 05'35" (+00'36") | 1000 / 8000 |
| 9 | | 05'45" (+00'46") | 1000 / 9000 |
| 10 | | 05'01" (+00'02") | 1000 / 10000 |
| 11 | | 05'00" (+00'01") | 1000 / 11000 |
| 12 | | 04'59" | 1000 / 12000 |
| 13 | | 05'13" (+00'14") | 1000 / 13000 |
| 14 | | 06'45" (+01'46") | 24 / 13024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
107.36 km 
雲豹 Aaa 累積 :
572.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'59" | 00:11'52" |
| 3 | 06'10" | 00:18'02" |
| 4 | 05'56" | 00:23'58" |
| 5 | 05'25" | 00:29'23" |
| 6 | 05'27" | 00:34'50" |
| 7 | 05'31" | 00:40'21" |
| 8 | 05'36" | 00:45'57" |
| 9 | 05'46" | 00:51'43" |
| 10 | 05'01" | 00:56'44" |
| 11 | 05'00" | 01:01'44" |
| 12 | 05'00" | 01:06'44" |
| 13 | 05'13" | 01:11'57" |
| 13.0 | 06'44" | 01:12'07" |
展開計圈分析
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