10.2 km | 01:02:05 | 06:05/km日期: 2019-05-14 21:32 - 總爬升: 153 m - 平均心率: 138 - 卡路里: 702 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 87%
Pace: 05'32" / 05'38" / 06'43" / 05'53" / 05'49" / 05'50" / 06'41" / 06'08" / 05'56" / 06'12" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" | 1000 / 1000 |
| 2 | | 05'38" (+00'06") | 1000 / 2000 |
| 3 | | 06'42" (+01'10") | 1000 / 3000 |
| 4 | | 05'53" (+00'21") | 1000 / 4000 |
| 5 | | 05'48" (+00'16") | 1000 / 5000 |
| 6 | | 05'50" (+00'18") | 1000 / 6000 |
| 7 | | 06'41" (+01'09") | 1000 / 7000 |
| 8 | | 06'07" (+00'35") | 1000 / 8000 |
| 9 | | 05'56" (+00'24") | 1000 / 9000 |
| 10 | | 06'11" (+00'39") | 1000 / 10000 |
| 11 | | 08'39" (+03'07") | 198 / 10198 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
146.64 km 
美津濃 Wave Rider 21 累積 :
3417.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'38" | 00:11'10" |
| 3 | 06'43" | 00:17'53" |
| 4 | 05'53" | 00:23'46" |
| 5 | 05'49" | 00:29'35" |
| 6 | 05'50" | 00:35'25" |
| 7 | 06'41" | 00:42'06" |
| 8 | 06'08" | 00:48'14" |
| 9 | 05'56" | 00:54'10" |
| 10 | 06'12" | 01:00'22" |
| 10.2 | 08'38" | 01:02'05" |
展開計圈分析
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