8.1 km | 01:02:00 | 07:41/km日期: 2019-05-15 06:37 - 平均心率: 153 - 卡路里: 481 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 87% - PM2.5: 良好(14)
Pace: 07'28" / 07'05" / 07'01" / 07'02" / 08'27" / 07'22" / 07'38" / 09'08" / 13'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'12" (+02'22") | 500 / 500 |
| 2 | | 08'08" (+02'18") | 109 / 609 |
| 3 | | 06'17" (+00'27") | 500 / 1109 |
| 4 | | 05'50" | 100 / 1209 |
| 5 | | 07'39" (+01'49") | 500 / 1709 |
| 6 | | 07'36" (+01'46") | 100 / 1809 |
| 7 | | 06'14" (+00'24") | 500 / 2309 |
| 8 | | 06'10" (+00'20") | 100 / 2409 |
| 9 | | 07'40" (+01'50") | 500 / 2909 |
| 10 | | 07'18" (+01'28") | 100 / 3009 |
| 11 | | 06'19" (+00'29") | 500 / 3509 |
| 12 | | 06'19" (+00'29") | 100 / 3609 |
| 13 | | 08'02" (+02'12") | 500 / 4109 |
| 14 | | 12'48" (+06'58") | 100 / 4209 |
| 15 | | 11'25" (+05'35") | 251 / 4460 |
| 16 | | 06'24" (+00'34") | 500 / 4960 |
| 17 | | 06'26" (+00'36") | 100 / 5060 |
| 18 | | 08'12" (+02'22") | 500 / 5560 |
| 19 | | 07'45" (+01'55") | 100 / 5660 |
| 20 | | 06'10" (+00'20") | 500 / 6160 |
| 21 | | 06'06" (+00'16") | 100 / 6260 |
| 22 | | 08'38" (+02'48") | 500 / 6760 |
| 23 | | 07'43" (+01'53") | 100 / 6860 |
| 24 | | 06'24" (+00'34") | 500 / 7360 |
| 25 | | 06'35" (+00'45") | 100 / 7460 |
| 26 | | 10'51" (+05'01") | 500 / 7960 |
| 27 | | 16'01" (+10'11") | 100 / 8060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 : 89.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 07'05" | 00:14'33" |
| 3 | 07'01" | 00:21'34" |
| 4 | 07'02" | 00:28'36" |
| 5 | 08'27" | 00:37'03" |
| 6 | 07'22" | 00:44'25" |
| 7 | 07'38" | 00:52'03" |
| 8 | 09'08" | 01:01'11" |
| 8.1 | 13'41" | 01:02'01" |
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