14.2 km | 01:15:54 | 05:19/km日期: 2014-06-04 20:17 - 地點: 陽光運動公園 - 卡路里: 1139 Cal
Pace: 05'37" / 05'26" / 04'54" / 04'47" / 04'44" / 04'54" / 04'55" / 05'00" / 04'46" / 04'48" / 05'25" / 07'15" / 05'38" / 05'50" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'54") | 1012 / 1012 |
| 2 | | 05'23" (+00'41") | 1007 / 2019 |
| 3 | | 04'55" (+00'13") | 1010 / 3029 |
| 4 | | 04'47" (+00'05") | 1006 / 4035 |
| 5 | | 04'42" | 1004 / 5040 |
| 6 | | 04'55" (+00'13") | 1007 / 6047 |
| 7 | | 04'54" (+00'12") | 1009 / 7057 |
| 8 | | 04'55" (+00'13") | 1002 / 8059 |
| 9 | | 04'49" (+00'07") | 1014 / 9073 |
| 10 | | 04'48" (+00'06") | 1001 / 10075 |
| 11 | | 05'28" (+00'46") | 1009 / 11084 |
| 12 | | 07'13" (+02'31") | 1003 / 12087 |
| 13 | | 05'38" (+00'56") | 1010 / 13098 |
| 14 | | 05'54" (+01'12") | 1004 / 14103 |
| 15 | | 05'10" (+00'28") | 247 / 14350 |
6月累積里程 : 250.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'26" | 00:11'03" |
| 3 | 04'54" | 00:15'57" |
| 4 | 04'47" | 00:20'44" |
| 5 | 04'44" | 00:25'28" |
| 6 | 04'54" | 00:30'22" |
| 7 | 04'55" | 00:35'17" |
| 8 | 05'00" | 00:40'17" |
| 9 | 04'46" | 00:45'03" |
| 10 | 04'48" | 00:49'51" |
| 11 | 05'25" | 00:55'16" |
| 12 | 07'15" | 01:02'31" |
| 13 | 05'38" | 01:08'09" |
| 14 | 05'50" | 01:13'59" |
| 14.2 | 07'53" | 01:15'54" |
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