11.6 km | 01:12:00 | 06:13/km日期: 2014-06-05 18:38 - 地點: 大寮捷運站 - 天氣: 還算受的了 - 卡路里: 874 Cal
Pace: 06'35" / 06'06" / 06'13" / 06'12" / 06'11" / 05'57" / 05'56" / 05'58" / 06'01" / 06'28" / 06'21" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'38") | 1009 / 1009 |
| 2 | | 06'06" (+00'11") | 1015 / 2025 |
| 3 | | 06'12" (+00'17") | 1005 / 3030 |
| 4 | | 06'13" (+00'18") | 1012 / 4043 |
| 5 | | 06'08" (+00'13") | 1013 / 5056 |
| 6 | | 05'56" (+00'01") | 997 / 6054 |
| 7 | | 05'55" | 1016 / 7070 |
| 8 | | 05'58" (+00'03") | 1012 / 8082 |
| 9 | | 06'32" (+00'37") | 1003 / 9086 |
| 10 | | 05'57" (+00'02") | 1010 / 10097 |
| 11 | | 06'21" (+00'26") | 1004 / 11101 |
| 12 | | 05'53" | 582 / 11684 |
6月累積里程 :
63.75 km 
美津濃 Wave Rider 17 SW 累積 :
906.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'06" | 00:12'41" |
| 3 | 06'13" | 00:18'54" |
| 4 | 06'12" | 00:25'06" |
| 5 | 06'11" | 00:31'17" |
| 6 | 05'57" | 00:37'14" |
| 7 | 05'56" | 00:43'10" |
| 8 | 05'58" | 00:49'08" |
| 9 | 06'01" | 00:55'09" |
| 10 | 06'28" | 01:01'37" |
| 11 | 06'21" | 01:07'58" |
| 11.6 | 07'03" | 01:12'00" |
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