10.4 km | 01:20:30 | 07:46/km日期: 2019-05-19 05:14 - 地點: 木場公園2R - 天氣: 快晴 - 卡路里: 568 Cal
Pace: 08'06" / 08'04" / 07'31" / 07'05" / 07'00" / 07'04" / 06'41" / 06'35" / 07'51" / 10'54" / 10'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'04" (+01'30") | 1002 / 1002 |
2 | | 08'03" (+01'29") | 1001 / 2003 |
3 | | 07'31" (+00'57") | 999 / 3003 |
4 | | 07'06" (+00'32") | 997 / 4000 |
5 | | 06'54" (+00'20") | 1012 / 5013 |
6 | | 07'04" (+00'30") | 999 / 6012 |
7 | | 06'40" (+00'06") | 1000 / 7013 |
8 | | 06'34" | 1000 / 8013 |
9 | | 07'55" (+01'21") | 1009 / 9023 |
10 | | 10'59" (+04'25") | 1010 / 10033 |
11 | | 10'17" (+03'43") | 318 / 10352 |
5月累積里程 :
200.76 km LUNA Mono 2.0 累積 :
1401.4 kmVoice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'06" | 00:08'06" |
2 | 08'04" | 00:16'10" |
3 | 07'31" | 00:23'41" |
4 | 07'05" | 00:30'46" |
5 | 07'00" | 00:37'46" |
6 | 07'04" | 00:44'50" |
7 | 06'41" | 00:51'31" |
8 | 06'35" | 00:58'06" |
9 | 07'51" | 01:05'57" |
10 | 10'54" | 01:16'51" |
10.4 | 10'20" | 01:20'30" |