7.4 km | 01:09:17 | 09:24/km日期: 2019-05-16 20:19 - 卡路里: 518 Cal - 平均步頻: 160 - 溫度: 29°C - 濕度: 76%
Pace: 14'02" / 06'56" / 06'40" / 07'26" / 08'14" / 08'28" / 12'26" / 12'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'15" (+07'36") | 1000 / 1000 |
2 | | 07'19" (+00'40") | 1000 / 2000 |
3 | | 06'39" | 1000 / 3000 |
4 | | 07'20" (+00'41") | 1000 / 4000 |
5 | | 08'13" (+01'34") | 1000 / 5000 |
6 | | 08'28" (+01'49") | 1000 / 6000 |
7 | | 12'25" (+05'46") | 1000 / 7000 |
8 | | 12'43" (+06'04") | 359 / 7359 |
5月累積里程 : 108.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'02" | 00:14'02" |
2 | 06'56" | 00:20'58" |
3 | 06'40" | 00:27'38" |
4 | 07'26" | 00:35'04" |
5 | 08'14" | 00:43'18" |
6 | 08'28" | 00:51'46" |
7 | 12'26" | 01:04'12" |
7.4 | 12'39" | 01:08'45" |