11.1 km | 01:01:10 | 05:30/km日期: 2019-05-21 00:02 - 平均心率: 134 - 卡路里: 607 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(4)
Pace: 05'58" / 05'44" / 05'42" / 05'33" / 05'26" / 05'28" / 05'29" / 05'31" / 05'26" / 05'20" / 05'01" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'57") | 1000 / 1000 |
| 2 | | 05'44" (+00'43") | 1000 / 2000 |
| 3 | | 05'41" (+00'40") | 1000 / 3000 |
| 4 | | 05'33" (+00'32") | 1000 / 4000 |
| 5 | | 05'25" (+00'24") | 1000 / 5000 |
| 6 | | 05'28" (+00'27") | 1000 / 6000 |
| 7 | | 05'29" (+00'28") | 1000 / 7000 |
| 8 | | 05'31" (+00'30") | 1000 / 8000 |
| 9 | | 05'25" (+00'24") | 1000 / 9000 |
| 10 | | 05'19" (+00'18") | 1000 / 10000 |
| 11 | | 05'01" | 1000 / 11000 |
| 12 | | 05'06" (+00'05") | 108 / 11108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 372.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'44" | 00:11'42" |
| 3 | 05'42" | 00:17'24" |
| 4 | 05'33" | 00:22'57" |
| 5 | 05'26" | 00:28'23" |
| 6 | 05'28" | 00:33'51" |
| 7 | 05'29" | 00:39'20" |
| 8 | 05'31" | 00:44'51" |
| 9 | 05'26" | 00:50'17" |
| 10 | 05'20" | 00:55'37" |
| 11 | 05'01" | 01:00'38" |
| 11.1 | 05'04" | 01:01'11" |
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