13.5 km | 01:23:45 | 06:11/km日期: 2019-05-21 16:53 - 平均心率: 143 - 卡路里: 828 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 67% - PM2.5: 良好(32)
Pace: 06'27" / 06'19" / 06'10" / 06'05" / 06'33" / 07'33" / 06'24" / 06'02" / 05'57" / 05'44" / 07'41" / 06'26" / 05'45" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'44") | 1000 / 1000 |
| 2 | | 06'19" (+00'36") | 1000 / 2000 |
| 3 | | 06'09" (+00'26") | 1000 / 3000 |
| 4 | | 06'04" (+00'21") | 1000 / 4000 |
| 5 | | 06'32" (+00'49") | 1000 / 5000 |
| 6 | | 06'15" (+00'32") | 1000 / 6000 |
| 7 | | 06'23" (+00'40") | 1000 / 7000 |
| 8 | | 06'02" (+00'19") | 1000 / 8000 |
| 9 | | 05'57" (+00'14") | 1000 / 9000 |
| 10 | | 05'43" | 1000 / 10000 |
| 11 | | 06'37" (+00'54") | 1000 / 11000 |
| 12 | | 06'25" (+00'42") | 1000 / 12000 |
| 13 | | 05'45" (+00'02") | 1000 / 13000 |
| 14 | | 05'44" (+00'01") | 525 / 13525 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
5月累積里程 : 408.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'19" | 00:12'46" |
| 3 | 06'10" | 00:18'56" |
| 4 | 06'05" | 00:25'01" |
| 5 | 06'33" | 00:31'34" |
| 6 | 07'33" | 00:39'07" |
| 7 | 06'24" | 00:45'31" |
| 8 | 06'02" | 00:51'33" |
| 9 | 05'57" | 00:57'30" |
| 10 | 05'44" | 01:03'14" |
| 11 | 07'41" | 01:10'55" |
| 12 | 06'26" | 01:17'21" |
| 13 | 05'45" | 01:23'06" |
| 13.5 | 05'46" | 01:26'08" |
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