21.1 km | 02:15:59 | 06:27/km日期: 2019-05-22 16:44 - 總爬升: 592 m - 卡路里: 1136 Cal - 總步數: 28788 - 平均步頻: 211 - 平均步幅: 73 cm - 溫度: 28°C - 濕度: 71%
Pace: 06'21" / 06'41" / 06'16" / 06'12" / 06'08" / 06'40" / 06'44" / 06'12" / 06'05" / 06'26" / 06'09" / 06'11" / 06'19" / 06'29" / 06'04" / 06'22" / 06'19" / 06'32" / 06'25" / 06'39" / 06'00" / 55'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'24" (+00'37") | 1001 / 1001 | 190 / 82 |
2 | | 06'45" (+00'58") | 1001 / 2002 | 188 / 78 |
3 | | 06'45" (+00'58") | 1001 / 3004 | 188 / 78 |
4 | | 06'45" (+00'58") | 1001 / 4005 | 188 / 78 |
5 | | 06'24" (+00'37") | 1001 / 5006 | 192 / 80 |
6 | | 06'15" (+00'28") | 1012 / 6019 | 193 / 82 |
7 | | 06'15" (+00'28") | 1002 / 7021 | 196 / 81 |
8 | | 06'40" (+00'53") | 1000 / 8022 | 193 / 77 |
9 | | 06'50" (+01'03") | 1008 / 9030 | 190 / 76 |
10 | | 06'05" (+00'18") | 1006 / 10037 | 195 / 84 |
11 | | 06'29" (+00'42") | 1007 / 11044 | 196 / 78 |
12 | | 06'15" (+00'28") | 1001 / 12046 | 195 / 81 |
13 | | 06'24" (+00'37") | 1005 / 13052 | 197 / 78 |
14 | | 06'08" (+00'21") | 1001 / 14053 | 199 / 81 |
15 | | 06'46" (+00'59") | 1008 / 15062 | 194 / 75 |
16 | | 06'17" (+00'30") | 1006 / 16068 | 190 / 83 |
17 | | 06'19" (+00'32") | 1002 / 17071 | 191 / 82 |
18 | | 06'33" (+00'46") | 1000 / 18071 | 187 / 81 |
19 | | 06'28" (+00'41") | 1007 / 19078 | 191 / 80 |
20 | | 06'32" (+00'45") | 1004 / 20083 | 193 / 79 |
21 | | 06'45" (+00'58") | 1007 / 21091 | 189 / 78 |
22 | | 06'38" (+00'51") | 1007 / 22098 | 188 / 79 |
23 | | 05'47" | 1031 / 23130 | 195 / 88 |
5月累積里程 : 250.46 km
MW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'41" | 00:13'02" |
3 | 06'16" | 00:19'18" |
4 | 06'12" | 00:25'30" |
5 | 06'08" | 00:31'38" |
6 | 06'40" | 00:38'18" |
7 | 06'44" | 00:45'02" |
8 | 06'12" | 00:51'14" |
9 | 06'05" | 00:57'19" |
10 | 06'26" | 01:03'45" |
11 | 06'09" | 01:09'54" |
12 | 06'11" | 01:16'05" |
13 | 06'19" | 01:22'24" |
14 | 06'29" | 01:28'53" |
15 | 06'04" | 01:34'57" |
16 | 06'22" | 01:41'19" |
17 | 06'19" | 01:47'38" |
18 | 06'32" | 01:54'10" |
19 | 06'25" | 02:00'35" |
20 | 06'39" | 02:07'14" |
21 | 06'00" | 02:13'14" |
21.1 | 51'12" | 02:15'59" |