13.0 km | 01:09:09 | 05:18/km日期: 2019-05-23 20:26 - 平均心率: 130 - 卡路里: 550 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 86% - PM2.5: 良好(20)
Pace: 06'09" / 07'11" / 05'35" / 05'26" / 05'03" / 05'04" / 05'21" / 05'04" / 05'21" / 05'53" / 05'17" / 05'03" / 04'40" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'20") | 1000 / 1000 |
| 2 | | 05'51" (+01'06") | 1000 / 2000 |
| 3 | | 05'35" (+00'50") | 1000 / 3000 |
| 4 | | 05'13" (+00'28") | 1000 / 4000 |
| 5 | | 05'03" (+00'18") | 1000 / 5000 |
| 6 | | 05'04" (+00'19") | 1000 / 6000 |
| 7 | | 05'13" (+00'28") | 1000 / 7000 |
| 8 | | 05'04" (+00'19") | 1000 / 8000 |
| 9 | | 05'21" (+00'36") | 1000 / 9000 |
| 10 | | 05'27" (+00'42") | 1000 / 10000 |
| 11 | | 05'16" (+00'31") | 1000 / 11000 |
| 12 | | 04'57" (+00'12") | 1000 / 12000 |
| 13 | | 04'45" | 1000 / 13000 |
| 14 | | 04'30" | 38 / 13038 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 166.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 07'11" | 00:13'20" |
| 3 | 05'35" | 00:18'55" |
| 4 | 05'26" | 00:24'21" |
| 5 | 05'03" | 00:29'24" |
| 6 | 05'04" | 00:34'28" |
| 7 | 05'21" | 00:39'49" |
| 8 | 05'04" | 00:44'53" |
| 9 | 05'21" | 00:50'14" |
| 10 | 05'53" | 00:56'07" |
| 11 | 05'17" | 01:01'24" |
| 12 | 05'03" | 01:06'27" |
| 13 | 04'40" | 01:11'07" |
| 13.0 | 04'44" | 01:11'18" |
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