11.2 km | 01:17:54 | 06:59/km日期: 2019-05-23 16:53 - 卡路里: 736 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 69% - PM2.5: 良好(8)
Pace: 08'18" / 07'55" / 06'37" / 06'13" / 05'30" / 05'19" / 05'39" / 05'24" / 05'09" / 05'02" / 15'02" / 11'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'17" (+03'15") | 1000 / 1000 |
| 2 | | 07'54" (+02'52") | 1000 / 2000 |
| 3 | | 06'37" (+01'35") | 1000 / 3000 |
| 4 | | 06'13" (+01'11") | 1000 / 4000 |
| 5 | | 05'30" (+00'28") | 1000 / 5000 |
| 6 | | 05'18" (+00'16") | 1000 / 6000 |
| 7 | | 05'38" (+00'36") | 1000 / 7000 |
| 8 | | 05'23" (+00'21") | 1000 / 8000 |
| 9 | | 05'09" (+00'07") | 1000 / 9000 |
| 10 | | 05'02" | 1000 / 10000 |
| 11 | | 15'01" (+09'59") | 1000 / 11000 |
| 12 | | 11'47" (+06'45") | 151 / 11151 |
5月累積里程 :
306.77 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 07'55" | 00:16'13" |
| 3 | 06'37" | 00:22'50" |
| 4 | 06'13" | 00:29'03" |
| 5 | 05'30" | 00:34'33" |
| 6 | 05'19" | 00:39'52" |
| 7 | 05'39" | 00:45'31" |
| 8 | 05'24" | 00:50'55" |
| 9 | 05'09" | 00:56'04" |
| 10 | 05'02" | 01:01'06" |
| 11 | 15'02" | 01:16'08" |
| 11.2 | 11'47" | 01:17'55" |
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