16.5 km | 01:40:05 | 06:04/km日期: 2019-05-23 16:29 - 平均心率: 156 - 卡路里: 978 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(8)
Pace: 05'29" / 05'42" / 05'54" / 06'05" / 06'01" / 06'07" / 06'10" / 06'00" / 06'06" / 06'25" / 06'17" / 06'11" / 06'35" / 06'13" / 06'21" / 06'09" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" | 1000 / 1000 |
| 2 | | 05'42" (+00'14") | 1000 / 2000 |
| 3 | | 05'53" (+00'25") | 1000 / 3000 |
| 4 | | 05'56" (+00'28") | 1000 / 4000 |
| 5 | | 05'56" (+00'28") | 1000 / 5000 |
| 6 | | 06'07" (+00'39") | 1000 / 6000 |
| 7 | | 06'09" (+00'41") | 1000 / 7000 |
| 8 | | 05'59" (+00'31") | 1000 / 8000 |
| 9 | | 06'06" (+00'38") | 1000 / 9000 |
| 10 | | 06'25" (+00'57") | 1000 / 10000 |
| 11 | | 06'16" (+00'48") | 1000 / 11000 |
| 12 | | 06'11" (+00'43") | 1000 / 12000 |
| 13 | | 06'10" (+00'42") | 1000 / 13000 |
| 14 | | 06'13" (+00'45") | 1000 / 14000 |
| 15 | | 06'21" (+00'53") | 1000 / 15000 |
| 16 | | 06'09" (+00'41") | 1000 / 16000 |
| 17 | | 06'27" (+00'59") | 456 / 16456 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 :
201.03 km 
鱷魚🐊母子Y拖 小藍 累積 :
789.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'42" | 00:11'11" |
| 3 | 05'54" | 00:17'05" |
| 4 | 06'05" | 00:23'10" |
| 5 | 06'01" | 00:29'11" |
| 6 | 06'07" | 00:35'18" |
| 7 | 06'10" | 00:41'28" |
| 8 | 06'00" | 00:47'28" |
| 9 | 06'06" | 00:53'34" |
| 10 | 06'25" | 00:59'59" |
| 11 | 06'17" | 01:06'16" |
| 12 | 06'11" | 01:12'27" |
| 13 | 06'35" | 01:19'02" |
| 14 | 06'13" | 01:25'15" |
| 15 | 06'21" | 01:31'36" |
| 16 | 06'09" | 01:37'45" |
| 16.5 | 06'27" | 01:40'42" |
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