12.0 km | 01:11:42 | 05:58/km日期: 2019-05-25 05:22 - 踏頻: 22558 - 卡路里: 614 Cal - 溫度: 25°C - 濕度: 94% - PM2.5: 良好(14)
Pace: 11'03" / 06'28" / 06'09" / 05'56" / 05'56" / 05'57" / 07'53" / 06'38" / 05'28" / 05'34" / 05'11" / 04'31" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+01'49") | 1000 / 1000 |
2 | | 06'28" (+01'58") | 1000 / 2000 |
3 | | 06'08" (+01'38") | 1000 / 3000 |
4 | | 05'56" (+01'26") | 1000 / 4000 |
5 | | 05'55" (+01'25") | 1000 / 5000 |
6 | | 05'56" (+01'26") | 1000 / 6000 |
7 | | 07'32" (+03'02") | 1000 / 7000 |
8 | | 06'37" (+02'07") | 1000 / 8000 |
9 | | 05'28" (+00'58") | 1000 / 9000 |
10 | | 05'33" (+01'03") | 1000 / 10000 |
11 | | 05'11" (+00'41") | 1000 / 11000 |
12 | | 04'30" | 1000 / 12000 |
13 | | 03'14" | 11 / 12011 |
5月累積里程 : 57.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'03" | 00:11'03" |
2 | 06'28" | 00:17'31" |
3 | 06'09" | 00:23'40" |
4 | 05'56" | 00:29'36" |
5 | 05'56" | 00:35'32" |
6 | 05'57" | 00:41'29" |
7 | 07'53" | 00:49'22" |
8 | 06'38" | 00:56'00" |
9 | 05'28" | 01:01'28" |
10 | 05'34" | 01:07'02" |
11 | 05'11" | 01:12'13" |
12 | 04'31" | 01:16'44" |
12.0 | 02'49" | 01:16'46" |