11.0 km | 01:01:04 | 05:32/km日期: 2019-05-21 19:56 - 卡路里: 793 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 77% - PM2.5: 良好(11)
Pace: 00'22" / 05'57" / 05'32" / 05'35" / 05'35" / 05'16" / 05'39" / 05'22" / 05'31" / 06'01" / 04'48" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+01'38") | 1000 / 1000 |
2 | | 05'56" (+01'09") | 1000 / 2000 |
3 | | 05'32" (+00'45") | 1000 / 3000 |
4 | | 05'34" (+00'47") | 1000 / 4000 |
5 | | 05'35" (+00'48") | 1000 / 5000 |
6 | | 05'16" (+00'29") | 1000 / 6000 |
7 | | 05'39" (+00'52") | 1000 / 7000 |
8 | | 05'21" (+00'34") | 1000 / 8000 |
9 | | 05'31" (+00'44") | 1000 / 9000 |
10 | | 05'22" (+00'35") | 1000 / 10000 |
11 | | 04'47" | 1000 / 11000 |
12 | | 04'35" | 10 / 11010 |
5月累積里程 : 52.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'22" | 00:00'22" |
2 | 05'57" | 00:06'19" |
3 | 05'32" | 00:11'51" |
4 | 05'35" | 00:17'26" |
5 | 05'35" | 00:23'01" |
6 | 05'16" | 00:28'17" |
7 | 05'39" | 00:33'56" |
8 | 05'22" | 00:39'18" |
9 | 05'31" | 00:44'49" |
10 | 06'01" | 00:50'50" |
11 | 04'48" | 00:55'38" |
11.0 | 04'57" | 00:55'41" |