12.6 km | 01:17:25 | 06:08/km日期: 2014-06-05 19:45 - 地點: 傳藝路 - 天氣: 陰 - 卡路里: 784 Cal
Pace: 08'14" / 07'08" / 04'35" / 05'43" / 06'04" / 05'39" / 05'38" / 06'22" / 05'47" / 06'12" / 05'44" / 06'29" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'14" (+03'39") | 1000 / 1000 |
| 2 | | 06'55" (+02'20") | 1000 / 2000 |
| 3 | | 04'35" | 1000 / 3000 |
| 4 | | 05'42" (+01'07") | 1000 / 4000 |
| 5 | | 06'03" (+01'28") | 1000 / 5000 |
| 6 | | 05'39" (+01'04") | 1000 / 6000 |
| 7 | | 05'37" (+01'02") | 1000 / 7000 |
| 8 | | 06'22" (+01'47") | 1000 / 8000 |
| 9 | | 05'46" (+01'11") | 1000 / 9000 |
| 10 | | 06'12" (+01'37") | 1000 / 10000 |
| 11 | | 05'22" (+00'47") | 1000 / 11000 |
| 12 | | 06'28" (+01'53") | 1000 / 12000 |
| 13 | | 07'03" (+02'28") | 619 / 12619 |
6月累積里程 :
137.07 km 
MIZUNO 美津濃 WAVE RIDER 16 累積 :
1601.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 07'08" | 00:15'22" |
| 3 | 04'35" | 00:19'57" |
| 4 | 05'43" | 00:25'40" |
| 5 | 06'04" | 00:31'44" |
| 6 | 05'39" | 00:37'23" |
| 7 | 05'38" | 00:43'01" |
| 8 | 06'22" | 00:49'23" |
| 9 | 05'47" | 00:55'10" |
| 10 | 06'12" | 01:01'22" |
| 11 | 05'44" | 01:07'06" |
| 12 | 06'29" | 01:13'35" |
| 12.6 | 07'02" | 01:17'57" |
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