10.0 km | 00:52:44 | 05:16/km日期: 2019-05-28 18:12 - 地點: 中信 - 天氣: 晴 - 平均心率: 137 - 卡路里: 537 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(15)
Pace: 04'48" / 05'13" / 04'58" / 05'10" / 05'22" / 05'26" / 05'31" / 05'33" / 05'51" / 05'14" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" | 1000 / 1000 |
| 2 | | 05'13" (+00'27") | 1000 / 2000 |
| 3 | | 04'57" (+00'11") | 1000 / 3000 |
| 4 | | 05'10" (+00'24") | 1000 / 4000 |
| 5 | | 05'13" (+00'27") | 1000 / 5000 |
| 6 | | 05'25" (+00'39") | 1000 / 6000 |
| 7 | | 05'32" (+00'46") | 1000 / 7000 |
| 8 | | 05'32" (+00'46") | 1000 / 8000 |
| 9 | | 05'34" (+00'48") | 1000 / 9000 |
| 10 | | 05'14" (+00'28") | 1000 / 10000 |
| 11 | | 04'57" (+00'11") | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
278.98 km 
NIKE ZOOM STREAK 6 累積 :
1421.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 05'13" | 00:10'01" |
| 3 | 04'58" | 00:14'59" |
| 4 | 05'10" | 00:20'09" |
| 5 | 05'22" | 00:25'31" |
| 6 | 05'26" | 00:30'57" |
| 7 | 05'31" | 00:36'28" |
| 8 | 05'33" | 00:42'01" |
| 9 | 05'51" | 00:47'52" |
| 10 | 05'14" | 00:53'06" |
| 10.0 | 05'32" | 00:53'09" |
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