8.0 km | 01:21:18 | 10:09/km日期: 2019-05-27 19:46 - 平均心率: 103 - 卡路里: 221 Cal - 平均步頻: 122 - 溫度: 25°C - 濕度: 92% - PM2.5: 良好(4)
Pace: 07'53" / 09'55" / 09'58" / 10'02" / 10'15" / 10'02" / 10'03" / 10'25" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'35" (+00'40") | 1000 / 1000 |
| 2 | | 09'55" | 1000 / 2000 |
| 3 | | 09'57" (+00'02") | 1000 / 3000 |
| 4 | | 10'01" (+00'06") | 1000 / 4000 |
| 5 | | 10'15" (+00'20") | 1000 / 5000 |
| 6 | | 10'02" (+00'07") | 1000 / 6000 |
| 7 | | 10'02" (+00'07") | 1000 / 7000 |
| 8 | | 10'24" (+00'29") | 1000 / 8000 |
| 9 | | 10'54" (+00'59") | 5 / 8005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 : 82.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 09'55" | 00:17'48" |
| 3 | 09'58" | 00:27'46" |
| 4 | 10'02" | 00:37'48" |
| 5 | 10'15" | 00:48'03" |
| 6 | 10'02" | 00:58'05" |
| 7 | 10'03" | 01:08'08" |
| 8 | 10'25" | 01:18'33" |
| 8.0 | 09'12" | 01:18'36" |
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