16.0 km | 01:15:07 | 04:41/km日期: 2019-05-28 20:48 - 平均心率: 152 - 卡路里: 846 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 84% - PM2.5: 良好(5)
Pace: 04'53" / 04'49" / 04'52" / 04'44" / 04'46" / 04'42" / 04'49" / 04'42" / 04'42" / 04'36" / 04'35" / 04'33" / 04'36" / 04'36" / 04'41" / 04'27" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'27") | 1000 / 1000 |
| 2 | | 04'49" (+00'23") | 1000 / 2000 |
| 3 | | 04'51" (+00'25") | 1000 / 3000 |
| 4 | | 04'44" (+00'18") | 1000 / 4000 |
| 5 | | 04'45" (+00'19") | 1000 / 5000 |
| 6 | | 04'42" (+00'16") | 1000 / 6000 |
| 7 | | 04'49" (+00'23") | 1000 / 7000 |
| 8 | | 04'41" (+00'15") | 1000 / 8000 |
| 9 | | 04'42" (+00'16") | 1000 / 9000 |
| 10 | | 04'35" (+00'09") | 1000 / 10000 |
| 11 | | 04'34" (+00'08") | 1000 / 11000 |
| 12 | | 04'33" (+00'07") | 1000 / 12000 |
| 13 | | 04'35" (+00'09") | 1000 / 13000 |
| 14 | | 04'36" (+00'10") | 1000 / 14000 |
| 15 | | 04'40" (+00'14") | 1000 / 15000 |
| 16 | | 04'26" | 1000 / 16000 |
| 17 | | 03'02" | 23 / 16023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
5月累積里程 :
237.61 km 
母子鱷魚 第四代Y拖-橘 累積 :
1820.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'49" | 00:09'42" |
| 3 | 04'52" | 00:14'34" |
| 4 | 04'44" | 00:19'18" |
| 5 | 04'46" | 00:24'04" |
| 6 | 04'42" | 00:28'46" |
| 7 | 04'49" | 00:33'35" |
| 8 | 04'42" | 00:38'17" |
| 9 | 04'42" | 00:42'59" |
| 10 | 04'36" | 00:47'35" |
| 11 | 04'35" | 00:52'10" |
| 12 | 04'33" | 00:56'43" |
| 13 | 04'36" | 01:01'19" |
| 14 | 04'36" | 01:05'55" |
| 15 | 04'41" | 01:10'36" |
| 16 | 04'27" | 01:15'03" |
| 16.0 | 02'51" | 01:15'07" |
展開計圈分析
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