10.2 km | 00:54:14 | 05:18/km日期: 2019-05-29 18:16 - 卡路里: 845 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(15)
Pace: 05'34" / 05'14" / 05'22" / 05'13" / 05'12" / 05'19" / 05'18" / 05'13" / 05'17" / 05'09" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'25") | 1000 / 1000 |
2 | | 05'14" (+00'06") | 1000 / 2000 |
3 | | 05'21" (+00'13") | 1000 / 3000 |
4 | | 05'13" (+00'05") | 1000 / 4000 |
5 | | 05'11" (+00'03") | 1000 / 5000 |
6 | | 05'19" (+00'11") | 1000 / 6000 |
7 | | 05'18" (+00'10") | 1000 / 7000 |
8 | | 05'12" (+00'04") | 1000 / 8000 |
9 | | 05'16" (+00'08") | 1000 / 9000 |
10 | | 05'08" | 1000 / 10000 |
11 | | 06'08" (+01'00") | 228 / 10228 |
5月累積里程 : 97.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'14" | 00:10'48" |
3 | 05'22" | 00:16'10" |
4 | 05'13" | 00:21'23" |
5 | 05'12" | 00:26'35" |
6 | 05'19" | 00:31'54" |
7 | 05'18" | 00:37'12" |
8 | 05'13" | 00:42'25" |
9 | 05'17" | 00:47'42" |
10 | 05'09" | 00:52'51" |
10.2 | 06'07" | 00:54'15" |