7.1 km | 01:21:13 | 11:26/km日期: 2019-05-28 18:40 - 總爬升: 112 m - 卡路里: 305 Cal - 平均步頻: 128 - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(13)
Pace: 11'10" / 10'14" / 10'58" / 12'52" / 11'55" / 11'59" / 12'27" / 14'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'09" (+00'56") | 1000 / 1000 |
| 2 | | 10'13" | 1000 / 2000 |
| 3 | | 10'58" (+00'45") | 1000 / 3000 |
| 4 | | 11'07" (+00'54") | 1000 / 4000 |
| 5 | | 11'52" (+01'39") | 1000 / 5000 |
| 6 | | 12'01" (+01'48") | 1000 / 6000 |
| 7 | | 12'27" (+02'14") | 1000 / 7000 |
| 8 | | 14'07" (+03'54") | 97 / 7097 |
5月累積里程 : 212.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'10" | 00:11'10" |
| 2 | 10'14" | 00:21'24" |
| 3 | 10'58" | 00:32'22" |
| 4 | 12'52" | 00:45'14" |
| 5 | 11'55" | 00:57'09" |
| 6 | 11'59" | 01:09'08" |
| 7 | 12'27" | 01:21'35" |
| 7.1 | 14'12" | 01:22'58" |
展開計圈分析
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