26.1 km | 02:24:22 | 05:32/km日期: 2019-05-30 03:41 - 總爬升: 315 m - 平均心率: 171 - 卡路里: 1361 Cal - 總步數: 25570 - 平均步頻: 177 - 平均步幅: 102 cm - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(5)
Pace: 06'00" / 05'43" / 05'47" / 05'53" / 05'44" / 05'42" / 05'43" / 05'26" / 05'21" / 05'25" / 05'15" / 05'38" / 05'21" / 05'18" / 05'34" / 05'46" / 05'32" / 05'19" / 05'13" / 05'23" / 05'08" / 05'21" / 05'17" / 05'13" / 05'12" / 04'48" / 26'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+01'11") | 1000 / 1000 | 178 / 92 |
| 2 | | 05'43" (+00'53") | 1000 / 2001 | 179 / 97 |
| 3 | | 05'49" (+00'59") | 1001 / 3002 | 177 / 96 |
| 4 | | 05'53" (+01'03") | 1002 / 4005 | 176 / 95 |
| 5 | | 05'48" (+00'58") | 1001 / 5006 | 176 / 97 |
| 6 | | 05'44" (+00'54") | 1002 / 6009 | 177 / 98 |
| 7 | | 05'40" (+00'50") | 1001 / 7010 | 177 / 99 |
| 8 | | 05'34" (+00'44") | 1000 / 8010 | 178 / 100 |
| 9 | | 05'31" (+00'41") | 1000 / 9011 | 178 / 101 |
| 10 | | 05'22" (+00'32") | 1003 / 10014 | 178 / 104 |
| 11 | | 05'23" (+00'33") | 1000 / 11014 | 176 / 105 |
| 12 | | 05'42" (+00'52") | 1002 / 12016 | 176 / 99 |
| 13 | | 05'26" (+00'36") | 1002 / 13019 | 177 / 103 |
| 14 | | 05'26" (+00'36") | 1001 / 14021 | 177 / 103 |
| 15 | | 05'36" (+00'46") | 1001 / 15022 | 178 / 100 |
| 16 | | 05'45" (+00'55") | 1002 / 16024 | 177 / 98 |
| 17 | | 05'31" (+00'41") | 1003 / 17028 | 177 / 101 |
| 18 | | 05'25" (+00'35") | 1003 / 18031 | 175 / 104 |
| 19 | | 05'25" (+00'35") | 1000 / 19032 | 177 / 103 |
| 20 | | 05'14" (+00'24") | 1000 / 20032 | 176 / 108 |
| 21 | | 05'17" (+00'27") | 1001 / 21033 | 175 / 107 |
| 22 | | 05'23" (+00'33") | 1001 / 22034 | 175 / 105 |
| 23 | | 05'14" (+00'24") | 1001 / 23036 | 176 / 107 |
| 24 | | 05'33" (+00'43") | 1001 / 24037 | 175 / 102 |
| 25 | | 04'50" | 1009 / 25046 | 176 / 117 |
| 26 | | 05'19" (+00'29") | 1001 / 26047 | 176 / 106 |
| 27 | | 07'18" (+02'28") | 38 / 26086 | 162 / 84 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
387.82 km 
ASICS NIMBUS 18橘 累積 :
1222.2 kmMW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'43" | 00:11'43" |
| 3 | 05'47" | 00:17'30" |
| 4 | 05'53" | 00:23'23" |
| 5 | 05'44" | 00:29'07" |
| 6 | 05'42" | 00:34'49" |
| 7 | 05'43" | 00:40'32" |
| 8 | 05'26" | 00:45'58" |
| 9 | 05'21" | 00:51'19" |
| 10 | 05'25" | 00:56'44" |
| 11 | 05'15" | 01:01'59" |
| 12 | 05'38" | 01:07'37" |
| 13 | 05'21" | 01:12'58" |
| 14 | 05'18" | 01:18'16" |
| 15 | 05'34" | 01:23'50" |
| 16 | 05'46" | 01:29'36" |
| 17 | 05'32" | 01:35'08" |
| 18 | 05'19" | 01:40'27" |
| 19 | 05'13" | 01:45'40" |
| 20 | 05'23" | 01:51'03" |
| 21 | 05'08" | 01:56'11" |
| 22 | 05'21" | 02:01'32" |
| 23 | 05'17" | 02:06'49" |
| 24 | 05'13" | 02:12'02" |
| 25 | 05'12" | 02:17'14" |
| 26 | 04'48" | 02:22'02" |
| 26.1 | 26'30" | 02:24'22" |
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