26.1 km | 02:30:05 | 05:45/km日期: 2019-05-26 03:40 - 總爬升: 226 m - 平均心率: 170 - 卡路里: 1362 Cal - 總步數: 26346 - 平均步頻: 175 - 平均步幅: 99 cm - 溫度: 24°C - 濕度: 88%
Pace: 06'21" / 06'02" / 06'00" / 06'05" / 05'53" / 05'51" / 05'53" / 05'30" / 05'39" / 05'31" / 05'31" / 05'35" / 05'35" / 05'29" / 05'34" / 05'41" / 05'44" / 05'44" / 05'42" / 05'41" / 05'31" / 05'35" / 05'17" / 05'30" / 05'04" / 05'11" / 30'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+01'20") | 1001 / 1001 | 175 / 88 |
| 2 | | 06'02" (+00'55") | 1001 / 2003 | 177 / 93 |
| 3 | | 06'04" (+00'57") | 1002 / 3006 | 175 / 93 |
| 4 | | 06'05" (+00'58") | 1002 / 4008 | 175 / 93 |
| 5 | | 05'54" (+00'47") | 1001 / 5010 | 176 / 96 |
| 6 | | 05'57" (+00'50") | 1002 / 6013 | 175 / 95 |
| 7 | | 05'52" (+00'45") | 1000 / 7013 | 175 / 97 |
| 8 | | 05'47" (+00'40") | 1002 / 8016 | 176 / 97 |
| 9 | | 05'43" (+00'36") | 1001 / 9017 | 177 / 98 |
| 10 | | 05'41" (+00'34") | 1000 / 10018 | 176 / 99 |
| 11 | | 05'30" (+00'23") | 1000 / 11018 | 175 / 103 |
| 12 | | 05'41" (+00'34") | 1001 / 12020 | 176 / 99 |
| 13 | | 05'41" (+00'34") | 1002 / 13023 | 175 / 100 |
| 14 | | 05'35" (+00'28") | 1001 / 14024 | 174 / 102 |
| 15 | | 05'39" (+00'32") | 1002 / 15027 | 175 / 100 |
| 16 | | 05'46" (+00'39") | 1000 / 16027 | 173 / 99 |
| 17 | | 05'49" (+00'42") | 1000 / 17028 | 174 / 98 |
| 18 | | 05'53" (+00'46") | 1002 / 18030 | 174 / 97 |
| 19 | | 05'44" (+00'37") | 1003 / 19034 | 173 / 100 |
| 20 | | 05'47" (+00'40") | 1000 / 20034 | 173 / 99 |
| 21 | | 05'36" (+00'29") | 1001 / 21035 | 173 / 102 |
| 22 | | 05'40" (+00'33") | 1001 / 22037 | 173 / 101 |
| 23 | | 05'37" (+00'30") | 1001 / 23038 | 175 / 101 |
| 24 | | 05'07" | 1001 / 24040 | 176 / 110 |
| 25 | | 05'28" (+00'21") | 1006 / 25046 | 175 / 103 |
| 26 | | 05'17" (+00'10") | 1002 / 26049 | 180 / 104 |
| 27 | | 05'01" | 46 / 26095 | 171 / 116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
387.82 km 
ASICS kayano 19 累積 :
1880.8 kmMW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'02" | 00:12'23" |
| 3 | 06'00" | 00:18'23" |
| 4 | 06'05" | 00:24'28" |
| 5 | 05'53" | 00:30'21" |
| 6 | 05'51" | 00:36'12" |
| 7 | 05'53" | 00:42'05" |
| 8 | 05'30" | 00:47'35" |
| 9 | 05'39" | 00:53'14" |
| 10 | 05'31" | 00:58'45" |
| 11 | 05'31" | 01:04'16" |
| 12 | 05'35" | 01:09'51" |
| 13 | 05'35" | 01:15'26" |
| 14 | 05'29" | 01:20'55" |
| 15 | 05'34" | 01:26'29" |
| 16 | 05'41" | 01:32'10" |
| 17 | 05'44" | 01:37'54" |
| 18 | 05'44" | 01:43'38" |
| 19 | 05'42" | 01:49'20" |
| 20 | 05'41" | 01:55'01" |
| 21 | 05'31" | 02:00'32" |
| 22 | 05'35" | 02:06'07" |
| 23 | 05'17" | 02:11'24" |
| 24 | 05'30" | 02:16'54" |
| 25 | 05'04" | 02:21'58" |
| 26 | 05'11" | 02:27'09" |
| 26.1 | 30'16" | 02:30'05" |
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