10.0 km | 01:17:37 | 07:44/km日期: 2019-05-31 06:07 - 平均心率: 122 - 卡路里: 726 Cal - 平均步頻: 150 - 溫度: 25°C - 濕度: 86% - PM2.5: 良好(2)
Pace: 06'14" / 06'05" / 07'53" / 08'35" / 07'15" / 07'37" / 08'17" / 08'03" / 09'15" / 08'13" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'10") | 1000 / 1000 |
| 2 | | 06'04" | 1000 / 2000 |
| 3 | | 07'52" (+01'48") | 1000 / 3000 |
| 4 | | 08'35" (+02'31") | 1000 / 4000 |
| 5 | | 07'14" (+01'10") | 1000 / 5000 |
| 6 | | 07'37" (+01'33") | 1000 / 6000 |
| 7 | | 08'17" (+02'13") | 1000 / 7000 |
| 8 | | 08'02" (+01'58") | 1000 / 8000 |
| 9 | | 09'15" (+03'11") | 1000 / 9000 |
| 10 | | 08'12" (+02'08") | 1000 / 10000 |
| 11 | | 06'58" (+00'54") | 26 / 10026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 :
200.34 km 
MIZUNO wave rider 22#29 累積 :
2090.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'05" | 00:12'19" |
| 3 | 07'53" | 00:20'12" |
| 4 | 08'35" | 00:28'47" |
| 5 | 07'15" | 00:36'02" |
| 6 | 07'37" | 00:43'39" |
| 7 | 08'17" | 00:51'56" |
| 8 | 08'03" | 00:59'59" |
| 9 | 09'15" | 01:09'14" |
| 10 | 08'13" | 01:17'27" |
| 10.0 | 06'54" | 01:17'38" |
9631.1 km | 
337.8 km
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