8.4 km | 00:55:50 | 06:38/km日期: 2019-06-02 07:37 - 平均心率: 131 - 卡路里: 506 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 92%
Pace: 06'38" / 06'44" / 06'22" / 06'37" / 06'48" / 08'02" / 06'11" / 06'03" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'36") | 1000 / 1000 |
| 2 | | 06'43" (+00'41") | 1000 / 2000 |
| 3 | | 06'22" (+00'20") | 1000 / 3000 |
| 4 | | 06'37" (+00'35") | 1000 / 4000 |
| 5 | | 06'47" (+00'45") | 1000 / 5000 |
| 6 | | 08'02" (+02'00") | 1000 / 6000 |
| 7 | | 06'10" (+00'08") | 1000 / 7000 |
| 8 | | 06'02" | 1000 / 8000 |
| 9 | | 06'03" (+00'01") | 400 / 8400 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 :
102.38 km 
NIKE Air.ZOOM 累積 :
1258.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'44" | 00:13'22" |
| 3 | 06'22" | 00:19'44" |
| 4 | 06'37" | 00:26'21" |
| 5 | 06'48" | 00:33'09" |
| 6 | 08'02" | 00:41'11" |
| 7 | 06'11" | 00:47'22" |
| 8 | 06'03" | 00:53'25" |
| 8.4 | 06'12" | 00:55'54" |
展開計圈分析
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